Phemilo: Gym Tracker

Progressive Overload Plans

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Keep your workout flowing with more reliable iPhone and Apple Watch tracking, better Live Activities, and a smoother exercise selector. Phemilo is a strength training app for progressive overload, structured workout plans, and clean tracking - on iPhone and directly from Apple Watch. Create a training plan that fits your goal, equipment, experience level, and weekly schedule. Track sets, weight, reps, and notes, follow your personal records, and see where you are getting stronger over time. With Apple Watch, you can log workouts right from your wrist. Leave your iPhone in the locker room and stay focused on your training. What Phemilo offers: • Strength training plans for muscle, strength, and consistency • Progressive overload tracking for sets, weight, and reps • Apple Watch app for workout tracking from your wrist • Flexible weekly planning with calendar view • Progress analytics, records, and personal bests • Recovery and training load overview for muscle groups • Goals, trophies, and training habits • Phemilo AI for training-related questions • Optional Apple Health integration Phemilo helps you spend less time planning and more time training with structure, focus, and measurable progress. Note: Phemilo does not replace medical advice. Training and recovery insights are for orientation only and should always be adjusted to your own body and experience. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

This update makes your workouts more reliable - especially on Apple Watch. • More precise weight and rep input with improved synchronization between Apple Watch and iPhone • Redesigned Live Activities and Dynamic Island with accurate timers, your app colors, and English and German localization • Active and offline workouts recover more safely. After an extended break, you decide how the time should be counted • Your weekly plan recognizes workouts completed early and lets you choose whether they count as planned or extra • Exercise search remains stable, and exercise replacements are only applied after confirmation We also improved the Apple Watch rest timer, heart rate and calorie display, and many smaller details throughout the app. Thank you for your feedback!

Version 1.1.2

The developer, Lukas Moeller, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Search History
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Larger Text

    • Dark Interface

Information

Seller
  • Lukas Moeller
Size
  • 75.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.1 or later.
  • iPhone
    Requires iOS 26.1 or later.
  • iPad
    Requires iPadOS 26.1 or later.
  • Mac
    Requires macOS 26.1 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.1 or later.
  • Apple Watch
    Requires watchOS 26.1 or later.
Languages
  • English and German
Age Rating
9+
In-App Purchases
Yes
  • 1000 AI Credits $3.99
  • Phemilo Pro Monthly $6.99
  • Phemilo Pro Yearly $44.99
  • Learn More
Copyright
  • © 2026 Lukas Möller
  • Developer Website
  • Privacy Policy

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