Introducing Menopause Score: understand your symptoms, patterns, and progress with richer insights built for this stage of life.
Finally, a way to make sense of menopause.
Hot flashes. Brain fog. Mood swings. Sleep problems. When you're going through menopause, every day feels different; and unpredictable.
Stabilize helps you track your symptoms, spot your patterns, and feel more in control.
TRACK WHAT MATTERS
• Log symptoms in seconds with our quick-tap tracker
• Track 40+ menopause symptoms including hot flashes, night sweats, mood changes, sleep quality, and more
• Add custom symptoms unique to your experience
• Rate severity so you can see what's getting better (or worse)
SEE YOUR PATTERNS
• Visual charts show how symptoms change over time
• Correlate symptoms with sleep, stress, and lifestyle
• Spot triggers you might be missing
• Share reports with your doctor
FOR HRT USERS
• Track medications, patches, and supplements
• Log doses and refill reminders
• See how treatments affect your symptoms over time
BUILT FOR REAL LIFE
• Private and secure—your data stays on your device
• No account required
• Simple, clean design that doesn't overwhelm
• Created by people who get it
Whether you're pre-menopause, in the thick of it, or post-menopause, Stabilize helps you understand your body and take back control.
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Stabilize Premium unlocks unlimited symptom history, detailed analytics, and medication tracking.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I’ve been waiting for this. An app that tracks symptoms and medication administration. This helps me so much when I meet with my physician. We have made so many minor tweaks based off the detailed records I’ve been providing her and I’ve never felt better! Thank you for creating this for women.
Resolved Most Issues - Thanks!
MBus19302
Edit: The developers contacted me regarding my medication entry issue below, and they resolved it with an update. Very thankful! I tried the app again and it works great with a few bugs. Problem #1: Estradiol cream is 0.01%, but it will only allow you to enter 0.1%. Also, while the vast majority of humanity is 400 pounds or less, there ARE people who are bariatric and on HRT. Please do not discriminate in a medical environment! :)~~~~~~~~This app is really problematic. If you enter “custom” for any medication, you get a pop up at the bottom of the screen that allows you to enter the number of days or milligrams and then you can scroll down to enter the date you started the medication. Problem? You can’t get the pop up to go away, so you can never click “finish” to add the medication. iPhone.
Developer Response
Thank you for bringing those remaining issues to our attention! We fixed dose entry so that 0.01% is easy to enter and we increased the weight options to 1,000 lbs. Please let us know if there is anything else we can do to improve your Stabilize experience.
Small fixes and performance improvements
Version 1.13.11
The developer, 8 O'Clock, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More