BodyBuddy is the ai accountability coach for your health. Tell BodyBuddy your health goals, it builds a plan to help you reach them, and checks in every day to keep you accountable.
Here's what a day with BodyBuddy looks like:
1. Text BodyBuddy to plan your day across meals, movement, and sleep.
2. BodyBuddy will proactively check in to make sure you've followed through on your word
3. Your health gets tracked automatically (nutrition, movement, sleep, steps)
4. Win the day by planning ahead and following through to take care of your future self (like a tamagotchi)
STOP STARTING OVER.
It's Monday again. You download a new app, make a new plan, and promise yourself this time will be different. Two weeks later, the app's collecting dust and you're ordering DoorDash at 10pm wondering what went wrong.
Nothing's wrong with you. You just didn't have anyone checking in.
BodyBuddy starts with a motivational interview to find out what you're really working toward. Beyond "lose weight" or "gain muscle" - your real goal. Get back in shape after an injury. Keep up with your kids at the park. Stop hiding from the camera on vacation. The underlying motivation that's actually driving everything.
Then upload a selfie and get your future self-image - the version of yourself who's already done it. That's who you're working toward becoming. Future You lives in the future, so you take care of them by planning ahead and following through.
Consistency comes from habits, habits come from identity. Each day, BodyBuddy coaches you towards reaching your goals and becoming Future You. Tell it what you ate, how you slept, whether you made it to the gym. It tracks meals, exercise, and sleep — and coaches you on all of it. No food journal to maintain. No barcodes. Just a conversation.
The 90-day health program was designed by a professional health accountability coach. One small focus each week. Week one is just logging what you eat to build awareness. Week four might is a sleep reset. Week six might be adding protein to breakfast. You're not overhauling your life on day one. You're nourishing it, one habit at a time.
BodyBuddy gives meal plans, workout plans, calculates your sleep debt, scores your nutrition and coaches your meals. The app connects to Apple Watch, Fitbit, Garmin, Oura, and WHOOP through Apple Health, turning your wearable data into actual accountability.
It's a meal tracker, food journal, calorie tracker, and nutrition coach, sleep coach, fitness coach in one daily text thread. Think Noom-style psychology meets MyFitnessPal.
7-DAY FREE TRIAL
Human accountability coaches cost $1,000+ for 90 days. BodyBuddy delivers daily coaching, bariatric-level meal tracking, and a habit resetting program for a fraction of that. Try it free for a week.
No guilt trips. No starting over. Just someone who gives a damn.
support@bodybuddy.app
Terms: https://bodybuddy.app/terms
Privacy: https://bodybuddy.app/privacy
I loved this program and successfully lost weight using it. The app is easy to use, keeps you on track, and is a great accountability tool. I especially loved being able to set goals and receive daily reminders. It was very helpful for staying motivated and accountable throughout my journey. Highly recommend for anyone needing extra support with weight loss and consistency!
Keeps me accountable
Mazilicious
I was unsure about an AI coach, but bodybuddy has been pretty great! You talk to the coach via iMessage and it feels super natural; coach even reacts to your texts with emojis 😅It setup me up with a 90 day program and so far it’s been really helpful in keeping me accountable to my plan and not letting me get away with excuses. Deff recommend if you’re looking to get back into a fitness/cooking routine and need help sticking to a schedule.
Body Buddy has been such a helpful and motivating app! It makes tracking progress feel simple and en
bbdumplinggg
It makes tracking progress feel simple and encouraging, without being overwhelming. I love how supportive and easy to use it is—it actually keeps me consistent and mindful of my goals. Highly recommend for anyone looking for accountability and positive reinforcement on their wellness journey. 💪✨
I needed this sooner!!
Saya I.
I’ve tried a few other apps to lose weight but nothing really stuck with me. My friend recommended this a few weeks ago and I freaking love it!!!! It’s easy to use, very uplifting and motivating. I initially loved how empathetic it is but now i feel so comfortable to use and it became a part of my daily routine. THE BEST PART is, I’ve lost almost 5 lbs in 2 weeks!!!!
BodyBuddy v2 is here and we can't wait for you to try it. We redesigned it from the ground up to combine world class accountability with world class planning & logging:
New in this version:
- Plan meals and workouts a day ahead, and let your coach hold you to it
- Meal planning with auto-generated shopping lists and saved recipes
- First-of-its kind usage of the Dynamic Island to show you your macros and food slots directly in iMessage while texting BodyBuddy (!!)
- A warmer, faster full redesign with beautiful imagery and animations
- Badges and a new weekly global leaderboard
- A native iMessage app
- Sleep debt tracking
- Gamification changes: earn points by planning ahead.Take care of Future You like a tamagotchi
- a bugfix during onboarding
and so much more!
Version 2.0.1
The developer, Please Clap, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
