Stress app for Apple Watch Cat
Monitor, Bodystate, Pulsebuddy
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Stress Watch - Track stress in real time with HRV science. Cat companion measures your real stress with HRV & guides you to calm instantly. Your pocket wellness companion
Your Apple Watch is already helping your body. Stress Watch turns that into something more powerful
Stress Watch is a calm body state monitor for Apple Watch that checks your stress in real time using HRV — heart rate variability — the same signal used by elite athletes and clinical researchers. Not raw numbers. Not complicated charts. Just a clear answer about how your body is actually doing right now, delivered through your personal calm companion, the StressCat.
What the app is offering:
YOUR BODY STATE AT A GLANCE: Stresswatch measures stress before your mind notices it. Stress Watch reads your Apple Watch HRV and translates the data into one of four calm body states: Calm, Mild, High, or Critical. One tap. Instant result. The StressCat shows you exactly where you stand.
YOUR DAILY STRESS WATCH TRACKER: Most people notice stress after it has already affected their sleep, mood, or energy. Stress Watch acts as your daily stress watch and pulse buddy throughout the day, checking your body state quietly in the background. The cat tells you what your body is saying before it becomes a problem.
YOUR PERSONAL STRESSWATCH: Every HRV reading builds your stress tracker history. See which hours you are calmest, which days run high, and how your body state shifts across the week. Recognising your patterns is the first step toward better calm health.
A STRESS MONITOR FOR APPLE WATCH, BUILT WELL: Stress Watch is designed as a dedicated stress monitor for Apple Watch. Lightweight, private, and battery-friendly. No account required to start. Your HRV data stays on your device. If you have tried Welltory, Pulsebuddy, or other wellness watch apps and wanted something simpler and more honest, Stress Watch is built for you.
RELAX WITH YOUR CAT: When your body state runs high, the StressCat guides you through a breathing session paced to your live HRV — not a generic timer. Watch your body state ease in real time as you breathe together back toward calm.
Stress builds quietly. Stress Watch catches it early.
Key features:
• Real-time stress monitor powered by HRV
• Advanced HRV tracker and pulse buddy monitor
• Accurate heart beat and heartbeat tracker
• Daily stress insights with clear trends
• Simple body battery and bodystate indicators
• Built for Apple Watch — lightweight & private
Stress often builds silently. A reliable stress tracker helps you act early — before anxiety, burnout, or health issues appear.
By combining stress, HRV, and heart beat signals, Stress app for Apple Watch gives you meaningful awareness without overwhelming data.
Listen to your body.
Track stress early.
Stay balanced with Stress Cat — your calm, intelligent stress monitor for everyday life.
Terms of Use (EULA):https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://alpsapp.notion.site/privacy-policy-for-apps-gdpr
- Fix bugs
The developer, VAN LY PHUC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- VAN LY PHUC COMPANY LIMITED
- Size
- 66 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.2 or later.
- iPhone
Requires iOS 18.2 or later. - Mac
Requires macOS 15.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.2 or later. - Apple Watch
Requires watchOS 10.6 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Trial $4.99
- Yearly Premium Access $29.99
- Copyright
- © Alps App 2026