CupDose - Caffeine Tracker
Track Daily Caffeine Intake
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track caffeine consumption and know when you can sleep. CupDose calculates caffeine half-life and shows the best time for restful sleep. Stay healthy and sleep better.
CupDose is your personal caffeine tracking companion that helps you understand how caffeine affects your body and sleep patterns.
KEY FEATURES
Real-Time Caffeine Tracking
Monitor your current caffeine levels throughout the day with an intuitive visual display. See exactly how much caffeine remains in your system at any moment.
Sleep Time Calculator
Know precisely when caffeine will be metabolized enough for quality sleep. CupDose uses the caffeine half-life formula to calculate your optimal bedtime.
Comprehensive Drink Database
Quickly log your caffeine intake from a wide selection of beverages including coffee, tea, energy drinks, and sodas. Each drink comes with accurate caffeine content information.
Custom Caffeine Entry
Cant find your drink? Add custom caffeine amounts to track any beverage or supplement.
History and Statistics
View your caffeine consumption patterns with weekly and monthly calendar views. Track your daily intake against recommended limits.
Personalized Settings
Customize your experience by adjusting half-life duration, daily caffeine limits, and sleep threshold values based on your personal metabolism.
HOW IT WORKS
Caffeine has a half-life of approximately 5 hours, meaning half of the caffeine you consume is still in your body after 5 hours. CupDose tracks this decay in real-time, giving you accurate information about your current caffeine levels.
WHY TRACK CAFFEINE
Better Sleep Quality - Know when to stop consuming caffeine for restful nights
Healthy Habits - Stay within recommended daily limits of 400mg
Understand Your Body - Learn how caffeine affects your personal energy levels
Make Informed Choices - Decide when and how much caffeine to consume
PERFECT FOR
Coffee lovers who want to optimize their intake
People sensitive to caffeine effects
Anyone looking to improve sleep quality
Health-conscious individuals tracking their consumption
Students and professionals managing their energy levels
Download CupDose today and take control of your caffeine consumption for better health and sleep.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, LODYWORKS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- LODYWORKS
- Size
- 41.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 7 more
- English, French, German, Japanese, Korean, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2025 Lodyworks. All rights reserved.