Habit Lab: Tracker & Journal
Find YOUR weight loss habits
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Lose weight without counting calories.
HabitLab takes a different approach: track simple habits alongside your weight and see the correlation in real-time.
No calorie math, no rigid diet plans—just discovering what actually works for YOUR body.
HOW IT WORKS
1. Choose a Habit — Pick from 180+ curated habits or create your own
2. Track Daily — Quick check-ins with optional reflections
3. See the Connection — Watch how your habits correlate with weight trends
4. Iterate Naturally — Keep what works, adjust what doesn't
WHAT MAKES HABITLAB DIFFERENT
- No Calorie Counting — Sustainable habits beat mental math
- You're the Coach — No AI telling you what to do
- No Rigid Programs — Iterate at your own pace, not on a fixed schedule
- Flexible Check-ins — Missed a day? Log it later. Life happens.
CORE FEATURES
- Weight + Habit Correlation: See exactly when you started each habit on your weight chart—discover what moves the
needle
- Habit Library: 180+ curated habits across eating, movement, and mindfulness
- Quick Reflections: Rate how habits feel, not just whether you did them
- Progress Dashboard: Weight trends and habit adherence on one screen
- Streak Tracking: Celebrate momentum without guilt when life happens
THE PHILOSOPHY
Small, sustainable changes beat rigid programs. It's not about daily perfection—it's about your trend over time. When
you see real-time proof that a habit correlates with YOUR progress, motivation stops being a problem.
Start your first habit today.
*All features described above require a subscription*
Privacy Policy: https://redroot.com.au/privacy
Terms: https://redroot.com.au/terms
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
We rebuilt the first-run experience to be less about filling in forms and more about finding out what actually works for you.
What's new:
- Skip straight to what matters — no weight entry required to get started
- Swipe through habit cards and pick 3 to experiment with first
- See your personalised Starter Experiment Pack before you unlock the app
- Your chosen habits are waiting for you the moment you subscribe — no extra setup
The developer, Red Root Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Red Root Pty Ltd
- Size
- 67.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly $29.99
- Monthly $9.99
- Copyright
- © Red Root Pty Ltd