FastFlow - Fasting Tracker
Track Fasting & Weight
Free · Designed for iPad. Not verified for macOS.
Track your intermittent fasting with a beautiful circular timer. Monitor fasting & eating windows at a glance. Visualize weight progress. Start your health journey today!
【Who Is This For?】
• Starting 16:8 intermittent fasting
• Want easy fasting time management
• Track and visualize weight changes
• Achieve autophagy benefits for healthy weight loss
【Key Features】
■ Beautiful Circular Timer
Intuitive display showing remaining fasting or eating time. Elegant design with clear progress visualization.
■ Flexible Fasting Patterns
• 16:8 (16-hour fast / 8-hour eating window)
• 18:6 (18-hour fast / 6-hour eating window)
• 14:10 (14-hour fast / 10-hour eating window)
• Custom schedules
■ Weight Progress Graph
Record daily weight and visualize changes with line graphs. See your fasting results clearly.
■ Meal Log
Document meals with photos. Review what you've eaten anytime.
■ Smart Notifications
Get push notifications for fasting start and end times. Build lasting habits effortlessly.
■ Cloud Sync
Securely backup your data to the cloud. Transfer seamlessly when switching devices.
【Benefits of Intermittent Fasting】
• Activate autophagy for cellular renewal
• Improve insulin sensitivity
• Enhance fat burning
• Boost focus and mental clarity
【Why FastFlow?】
• 100% free with all features unlocked
• Simple, intuitive interface
• Privacy-focused design
• Clean, distraction-free experience
Download now and start your healthy fasting journey!
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixed ad display issues and minor bugs.
The developer, Caprio Lab, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Caprio Lab
- Size
- 35.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- Copyright
- © CaprioLab