healthfirst- 习惯打卡与自律助手
Utilities
Only for iPhone
$4.99 · Designed for iPhone. Not verified for macOS.
iPhone
HealthFirst 是一款简洁高效的习惯追踪应用，致力于帮助你养成健康的生活方式，同时戒除不良习惯。
主要功能：
灵活的打卡频率：支持每日、工作日、每周几次或每月几次的打卡设定，无论是每天喝水还是每周健身，都能完美适配。
独特的坏习惯管理：不同于普通的打卡软件，HealthFirst 特别支持“坏习惯”管理。你可以设定允许的最高频次（如每周只能吃一次甜食），在限制范围内记录，助你循序渐进地戒除坏习惯。
清晰的进度展示：主页直观展示今日任务及本周/本月进度（如 3/7），让你时刻掌握当前状态。
详尽的数据分析：提供多维度的统计图表，包括连续打卡天数、完成率及历史趋势，用数据见证你的每一次坚持。
从今天开始，用 HealthFirst 记录你的每一个微小改变，成就更好的自己！
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, 慧 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 慧 李
- Size
- 1.1 MB
- Category
- Utilities
- Compatibility
Requires iOS 18.2 or later.
- iPhone
Requires iOS 18.2 or later. - Mac
Requires macOS 15.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.2 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © huili
