Trace Health is the simplest, most private symptom tracker for iPhone. Log any symptom in one tap, see how it evolves over days, weeks and months, and share a clear PDF report with your doctor.
Your health data stays private. No account, no personal info ever requested. Your data stays on your iPhone by default, with optional private iCloud backup. Trace Health never collects, shares, or sells your health data.
Find your triggers and relievers. Log daily habits (food, sleep, stress, exercise, medications, weather) alongside your symptoms, and Trace Health shows you what makes them better or worse.
WHY TRACE?
Most health apps are cluttered, slow, and data-hungry. Trace Health is different. Tracking your health should be simple, fast, and private.
KEY FEATURES
• Track 60+ symptoms across 12 categories (Neurology, Gut Health, Sleep, and more).
• Track daily habits (activity, meds, drinks, mood, etc.) to understand how your lifestyle impacts your health.
• Create and track your own custom symptoms.
• Log symptoms instantly with one tap.
• Add notes and photos to capture context.
• Discover heatmaps, trends, and insights to understand what triggers or relieves your symptoms.
• Review your history with clear, interactive charts.
• Set reminders for your medication and other important daily routines.
• Track multiple profiles (yourself, kids, partner, and others).
• Generate professional PDF reports for your doctor.
• Sync 40+ symptoms and activities with Apple Health.
• Log instantly with iOS widgets.
• Smart reminders keep your symptom history accurate.
• Download your data as CSV.
PRIVACY FIRST
Your health data is sensitive. Trace Health is built Local-First.
• No servers, your data stays on your iPhone.
• No accounts, no sign-up required.
• No tracking, your health data is never collected or sold.
Activate the optional private iCloud Backup to securely restore your data if you change phones or reinstall the app.
EARLY ACCESS
Trace Health is currently free. Enjoy unlimited doctor reports, full history access, and Apple Health sync while we grow our community.
Download Trace Health today and take control of your health, privately.
Out of all the symptom tracker apps, I found this to be the easiest and most straightforward. It “writes” to the health app, which is exactly what I wanted. All the others only “read” parts of the health app data, and didn’t truly write any data back. This helps me visualize my chronic symptoms soooo well.
Developer Response
Thank you so much for this thoughtful review. Reading that Trace is the easiest and most straightforward symptom tracker you tried genuinely means a lot to me.I’m really happy to hear that it helps you visualize your chronic symptoms so clearly. Thank you again for taking the time to share your experience.Simon
Good start
stasiche
I like the app. Simple enough and has connectivity with Apple Health. Hope it will have more languages at some point, and Apple Watch app.
Developer Response
Thank you so much for your review. I’m glad you enjoy its simplicity. Apple Watch support is planned. Please send me a message from the app to let me know which languages you would like to see added. Best. Simon.
My health
WVa Smitty
This has given me a great tool to discuss my health issues with my doctor
Developer Response
Thank you so much for using Trace and for your kind review!Helping people better prepare for their doctor's appointments by keeping a clear history of their symptoms is exactly why I created Trace, so your feedback means a lot.If you ever have suggestions or ideas to make the app even better, I'd love to hear from you. You can contact me anytime through "Contact Me" in the Settings tab of the app.Thanks again for your support!Simon
Very pretty app!
Joshiepoo>.<
I really like this app so far!!! It would be cool if measurements could be added like sleep and heart rate!
Developer Response
Thanks so much for your support. I’m glad you’re enjoying Trace.I’m currently working on a new update that will let you add your daily activities and better understand how they influence your symptoms.
Trace is now Trace Health. Same app, same private data, clearer name.
User interface and performance improvements.
Thanks for your valuable feedback. If you're enjoying the app, please leave a review to help others discover it too.
Version 1.10.3
The developer, Simon Berger-Perrin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Reduced Motion
Information
Seller
Simon Berger-Perrin
Size
20.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
