Stop eye strain. Start working smarter.
The 20-20-20 rule is scientifically proven to protect your eyes: every 20 minutes, look at something 20 feet away for 20 seconds. Tweny makes it easier.
▸ PROTECT YOUR EYES
Smart break reminders prevent digital eye fatigue. No more dry eyes, headaches, or blurred vision after long screen sessions.
▸ STAY FOCUSED LONGER
Pomodoro-style focus sessions help you concentrate deeply without burning out. Work in sustainable bursts.
▸ TRACK YOUR PROGRESS
See your daily focus time, streaks, and eye health habits. Beautiful analytics show how you're improving.
▸ WIDGETS & LIVE ACTIVITIES
Start sessions from your Home Screen. Track progress on your Lock Screen. Never miss a break.
▸ APPLE WATCH
Get gentle haptic break reminders on your wrist. Perfect for focused work.
▸ GAMIFICATION
Earn badges, build streaks, and level up. Small rewards keep you consistent.
PERFECT FOR:
- Remote workers spending 8+ hours on screens
- Students studying for exams
- Developers, designers, and writers
- Anyone experiencing eye strain or fatigue
WHY THE 20-20-20 RULE WORKS:
Ophthalmologists recommend it to reduce Computer Vision Syndrome (CVS).
Regular eye breaks prevent:
- Eye strain and fatigue
- Dry, irritated eyes
- Tension headaches
- Blurred vision
Download Tweny and give your eyes the care they deserve.
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Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What’s New
This update improves the notification system and refines how session limits are handled.
We’ve updated and standardized all in-app messages used during focus and break cycles, making notifications clearer and more consistent throughout the experience.
Focus, break, and session completion messages have been polished to better guide you through each stage of your session.
We’ve also adjusted the PRO session limits logic, capping long sessions at 4 hours while ensuring presets and custom sessions behave correctly within system constraints.
Alongside this, we’ve fixed several bugs and made general stability improvements to keep Tweny running smoother and more reliable.
Version 1.1
The developer, Alvaro Garcia Pizarro, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More