No Contact – Heart Reset
Heal Heartbreak & Move On Fast
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Mood-driven coaching to keep No Contact, curb urges, and rebuild after a breakup—start your Heart Reset today.
Heal your heart, one day at a time. Heart Reset uses mood-adaptive coaching to stop the checking, reduce urges, and help you move forward with confidence.
Key benefits
• Stop the cycle: Get immediate help when urges hit so you resist texting, scrolling, or checking your ex.
• Feel steadier: Daily questions, affirmations, and micro-goals tailored to how you feel right now—so healing never feels overwhelming.
• Process pain safely: Guided journaling helps you work through grief, anger, and acceptance without judgment.
• Small steps, big change: Achievable daily goals rebuild routines, self-worth, and emotional resilience.
• Breathe instead of reacting: Panic Mode now focuses on a fast guided breathing exercise to help you regulate in the moment.
• Reduce triggers proactively: Block selected apps during vulnerable moments to avoid compulsive checking and protect your No Contact streak.
How it works
Each morning (or whenever you check in) Heart Reset asks how you feel and delivers a short question, an affirmation, and 1–3 micro-goals matched to your mood. Track your No Contact streak, log private journal entries, and use Panic Mode when temptation is strongest. An anonymous community and secure journal support you between sessions.
Who it's for
For anyone trying to maintain No Contact after a breakup, toxic relationship, or divorce—especially if you struggle with urges, constant social checking, or don’t know how to start healing.
Start your Heart Reset
Download now and begin receiving mood-tailored coaching that helps you stop contact, calm urges, and rebuild a life you’re proud of.
IMPORTANT MEDICAL DISCLAIMER: No Contact – Heart Reset is a self-care and wellness tool designed to support emotional recovery. It is not a medical device and does not provide medical, psychiatric, or psychological advice, diagnosis, or treatment.
If you are experiencing a mental health crisis, severe depression, or thoughts of self-harm, please contact a professional healthcare provider or emergency services immediately. The content in this app is for educational and supportive purposes only.
Legal:
Privacy Policy: https://www.termsfeed.com/live/2834e7e6-daff-4a01-a200-4a0a99b16bd5
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- New: Block selected apps to reduce triggers and prevent setbacks during vulnerable moments.
- Updated: Panic Mode is now focused on a simpler, more effective guided breathing experience.
- Improved: Daily support now includes a mood-adaptive question, affirmation, and micro-goals.
- Improved: No Contact streak tracking to strengthen consistency and motivation.
- Improved: Private journaling experience to help you process emotions with greater clarity.
- Optimized: Performance and stability improvements for a smoother app experience.
The developer, Jesus Cruz Suarez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jesus Cruz Suarez
- Size
- 23 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Profanity or Crude Humor
Mature or Suggestive Themes
Alcohol, Tobacco, Drug Use or References
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $9.99
- Quarterly $19.99
- Weekly $4.99
- Yearly offer $29.99
- 6-Month $24.99
- Yearly $34.99
- Copyright
- Copyright © 2025 Jesus Cruz. All rights reserved.
