3AK Track
Your All in One Running Tool
Only for iPhone
Free · In‑App Purchases
iPhone
The #1 Track & Field Training App — Built for Athletes Who Want Real Results.
The #1 Track & Field Training App — Built for Athletes Who Want Real Results.
3AK is the all-in-one performance system designed for sprinters, distance runners, and serious athletes ready to train smarter, move faster, and unlock their full potential.
Whether you're chasing a new PR, preparing for competition, or building elite-level habits — 3AK gives you the tools, coaching, and structure that used to be reserved for pro athletes.
WHAT'S INSIDE 3AK
AI STRIDE & FORM ANALYSIS Break down your running mechanics frame by frame with advanced AI-powered stride analysis. Spot inefficiencies, correct your form, and improve speed and energy output with feedback that evolves as you improve. See what pro coaches see — down to every stride.
YOUR PERSONAL AI COACH Get real-time, personalized coaching that adapts to your goals, your stats, and your progress. No cookie-cutter plans. No guesswork. Just smart, data-driven guidance designed around you — available whenever you need it.
CUSTOM WORKOUT PROGRAMS Access structured training programs built for every level — from foundational base-building to advanced speed development. Every program is rooted in real athletic science and designed to produce measurable improvement.
SMART NUTRITION TRACKING Fuel your performance with precision calorie and macro tracking built specifically for athletes — not dieters. Align your nutrition with your output goals to recover faster and train harder.
DAILY CHALLENGES & ACCOUNTABILITY Stay locked in with daily challenges engineered to build consistency, mental toughness, and discipline. The best athletes aren't just talented — they show up every single day. 3AK makes sure you do too.
PERFORMANCE TRACKING & ANALYTICS Monitor your speed, endurance, and output across every session. Visualize your progress with clear, motivating data that keeps you focused and moving forward.
WHY ATHLETES CHOOSE 3AK
3AK isn't another generic fitness app. It's a complete performance system built from the ground up for track & field athletes and competitive runners who refuse to settle.
→ AI-powered coaching & stride analysis
→ Structured programs for all levels
→ Nutrition tracking built for performance
→ Daily challenges to build discipline
→ Visual progress tracking across every session
Join 50,000+ athletes already training with purpose.
SUBSCRIPTION INFORMATION
3AK requires a subscription to access all features, including AI Stride & Form Analysis, AI Coaching, Custom Workout Programs, Smart Nutrition Tracking, Daily Challenges, and Performance Analytics. All features are available exclusively through a paid subscription.
Subscription prices and plan options are displayed within the app at the time of purchase.
Payment will be charged to your Apple ID account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current billing period.
Your account will be charged for renewal within 24 hours prior to the end of the current period at the rate of your selected plan.
You can manage and cancel your subscription at any time through your Apple ID Account Settings.
Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.
LEGAL
all features behind a paywall *****8
Privacy Policy: https://app.termly.io/policy-viewer/policy.html?policyUUID=019ea327-0891-49fc-98db-0aa0828bb96d Terms of Service: https://app.termly.io/policy-viewer/policy.html?policyUUID=d3cbe04f-3efc-4612-86ab-83971d8c244e
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
paywall fix
The developer, CHRISTIAN MICAH JONES, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 3AKings LLC
- Size
- 57.7 MB
- Category
- Sports
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly $59.99
- Monthly $9.99
- 3AK Track Yearly Description $29.99
- Copyright
- © 3AKings LLC
