Choose You - Wendy van Dijk

More energy in 12 weeks

Free · Designed for iPad. Not verified for macOS.

Put yourself back at number one with Choose You, the program by Wendy van Dijk. Are you that busy woman who always takes care of others but forgets herself? This app helps you build a healthy routine in 12 weeks—one that you can actually stick to. No strict schedules, just small moments for yourself. What does the app offer? • 15-minute Workouts: Short, effective training sessions with Wendy to build strength and boost energy. • Yoga & Chi Flow: Weekly sessions for relaxation and a calm nervous system. • Meditation & Hypnotherapy: Powerful audio sessions with psychologist Barbara Nanninga to help break old patterns. • Walk & Talk Podcasts: Inspiring conversations to listen to while you walk. • Friday Dance Day: Release the tension of the week and move freely. • Online Workbook: Reflection exercises for lasting mental growth. Why Choose You? The program is all about gentleness and sustainability. Whether you have 15 or 30 minutes, the app fits into your day. You get lifetime access to all content, so you can grow at your own pace toward a life with less stress and more joy.

  • This app hasn’t received enough ratings or reviews to display an overview.

What's new? - Faster and smoother: Small bug fixes and improvements behind the scenes. Enjoy the update!

The developer, The Huddle B.V., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Huddle B.V.
Size
  • 83.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 14.0 or later.
  • iPhone
    Requires iOS 14.0 or later.
  • iPad
    Requires iPadOS 14.0 or later.
  • iPod touch
    Requires iOS 14.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
  • 4+
  • Contains
    Advertising
    Messaging and Chat
    User-Generated Content
Copyright
  • Copyright 2025 © WendyMultimedia B.V.