FlyDee: Quit Bad Habits
Sobriety & Days Since Tracker
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track days since your last drink, cigarette or any bad habit. Get 24/7 support from FlyDee AI and see how your body recovers. Private and judgment-free
Meet FlyDee — your personal companion for quitting bad habits and addictions. It remembers every day of your journey and never judges you for a slip
"Let's get to know each other. I'll share a lot of useful things with you, and together we'll help you leave your bad habits behind for good. I know you can do it — message me anytime." — FlyDee asked us to pass this on to you personally
FlyDee is a complete ecosystem for overcoming addiction, built on proven behavior-change techniques from published research. A relapse is part of the journey, not the end of it. You've got this
WHAT'S INSIDE
- Days Since Tracker
See how many days you've stayed clean, your best streak and how much money you've saved. Track alcohol, smoking, sugar, drugs, fast food, caffeine, porn, social media, gambling, nasal spray, love addiction — or add your own
- FlyDee AI — your personal assistant
Here for you 24/7 when cravings hit. FlyDee AI follows the principles of cognitive behavioral therapy (CBT) and gives you personal advice based on your addictions and your current streak. Ask it anything
- What's Happening in Your Body
See how your body is recovering right now — from the first hours to months without your addiction
- Verified Experts
Find a specialist who will help you understand the roots of your addiction and work through them. We check every psychologist's education and interview them before they join
- Motivation Map
Your personal trail to full recovery. Every day a new island opens: step onto it and check in with how you feel and how confident you are. Quitting becomes a game — and every day you learn more about yourself
- You're Not Alone
Add friends on the same path and follow each other's streaks. It's a private circle with no public feeds. You can turn sharing off anytime in settings
- Privacy First
Lock the app with a PIN code to keep your journey private
FlyDee is not a substitute for professional medical advice, diagnosis or treatment. If you experience severe withdrawal symptoms, please contact a doctor
FlyDee now speaks English! Track any habit, chat with FlyDee AI, see how your body recovers and walk your Motivation Map. Plus performance improvements
The developer, Boiko Grigori Vladislavovich, IP, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Boiko Grigori Vladislavovich, IP
- Size
- 80.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Russian
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Contests
Contains
Health or Wellness Topics
- Copyright
- © 2026 Flydee