Lantry: AI Shadow Work Journal

CBT, Vent & Anxious Mind

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

An AI journal that actually talks back. Vent, reflect, and work through anxiety, overthinking, and shadow work — judgment-free. Start your free 7-day trial. SOMEONE WHO TRULY GETS YOU Lantry is your AI journaling companion that truly listens - providing personalized insights, meaningful conversations, and actionable guidance for your personal growth journey. WHY LANTRY • Natural Conversations No rigid prompts or templates. Just open, judgment-free dialogue that helps you process your day, understand yourself deeper, and gain clarity. • Personalized Insights Receive tailored summaries after each chat highlighting thought patterns, key moments, and areas for growth. • Track Your Progress Monitor your journey with Reflection Score and daily tracking. Visualize progress and understand what affects your mood and mindset. • Build Better Habits Set micro-goals tailored to your needs. Small steps lead to big changes in self-awareness and personal development. • Complete Privacy Your data is encrypted and protected. What you share stays between you and Lantry. PERFECT FOR • Processing daily thoughts and emotions • Breaking free from overthinking patterns • Reflecting on personal challenges and growth • Building self-awareness through journaling • Anyone seeking judgment-free space for reflection "I've tried traditional journaling before, but Lantry actually understands context. It feels like talking to someone who truly gets what I'm going through." - Sarah, 32 FROM SCATTERED THOUGHTS TO CLARITY Unlike generic journaling apps, Lantry provides intelligent conversation that helps you organize thoughts, identify patterns, develop reflection strategies, and build sustainable habits. FREE TRIAL & PREMIUM Start with a FREE 3-day trial to experience all features. PREMIUM SUBSCRIPTION: • Unlimited AI conversations • Advanced reflection insights and analytics • Full access to Reflection Score • Goal tracking with personalized micro-goals • Deeper pattern analysis • Priority support Free version available with limited daily conversations. • Cancel anytime, no commitment • Auto-renewal unless turned off 24 hours before period ends • Manage subscriptions in Account Settings YOUR JOURNEY MATTERS Join thousands finding clarity and growing through reflection with Lantry. --- IMPORTANT: Lantry is a personal journaling tool for self-reflection and growth. Not a medical device, therapy app, or substitute for professional healthcare. If experiencing a crisis, contact emergency services or a licensed professional. --- Privacy Policy: https://lantry.app/privacy Terms of Service: https://lantry.app/terms Apple Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Questions? Contact us at support@lantry.app

Ratings & Reviews

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- Share a wellness PDF with your therapist — mood trends, topics, and insights. - Warmer, more natural chats. - Better voice — preview voices and record with a clearer stop-and-edit flow. - Faster startup and fixes.

Version 1.0.5

The developer, Maxym Naryzhniy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Maxym Naryzhniy
Size
  • 57.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 9 more
  • English, French, German, Italian, Japanese, Portuguese, Russian, Simplified Chinese, Spanish, Ukrainian
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © Maksym Naryzhnyi
  • Developer Website
  • Privacy Policy

    • More by Maxym Naryzhniy

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