Some days you carry more than you can say out loud. SoulFrame is a private space to put it down — write what's real, and receive a gentle reflection back.
SoulFrame is a private, secure space to reflect—not another productivity or mindfulness app. It's for anyone who needs to offload the day, process what they're carrying, or simply be with their thoughts without judgment.
Whether you're in the NHS, Fire, Police or another frontline role, coming home from a long shift, or navigating everyday stress, SoulFrame meets you where you are. You write. You receive a gentle companion reflection shaped by your words—so you can leave the weight behind and return to yourself.
- Private and secure: Your words stay yours. Encrypted, never sold. A non-judgmental container for whatever you need to put down.
- Unlimited journaling, free: Capture what's on your mind, or respond to a daily prompt. No word counts, no goals—just reflection when you're ready.
- Gentle companion reflections: A quiet response to what you write. Premium unlocks deeper, fuller reflections, voice input, and mood insights.
- Gentle 8:30pm nudge: A daily reminder to pause and reflect (only if you haven't already).
- Support for those who support others: A dedicated space in the app for frontline workers—and for anyone who wants to feel seen and supported.
SoulFrame doesn't replace professional mental health or crisis care. It's a companion for reflection and decompression. If you're in crisis, we signpost to professional resources inside the app.
You're allowed to feel. You're allowed to begin again. SoulFrame is here for that.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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A gentler voice, everywhere.
Reflections are now called companion reflections — a truer name for what they've always been: a gentle presence that reflects back what you've written, without judgement.
Clearer plan descriptions throughout the app — the free tier includes unlimited journal entries with gentle companion reflections; Premium unlocks deeper ones.
Small wording refinements across the app to keep things warm, honest, and clear.
Thank you for journaling with SoulFrame. Keep going.
Version 1.5.0
The developer, Henry Coleman, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
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Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Henry Coleman
Size
65.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPad Requires iPadOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.