We rebuilt onboarding from the ground up and added the tools to actually dial in your supplement timing. Scan, don't type. Point your camera at any bottle. We read the label and add it to your stack in seconds. See your absorption. The new absorption optimizer shows how much of each supplement your body actually puts to use, then suggests the best times to take them. Build a smarter stack. We flag when timing matters so your supplements aren't working against each other. Guided onboarding. Walk through your stack step by step with real insights into what you're taking and why. Thanks for using SuppleMindHQ. Got feedback? We read every review.

Bigger focus on building daily supplement habits. Smarter streak tracking and improved AI-timed reminders so you actually stick to your stack.

AI suggestions changed to one-and-done on the Today tab - instead of showing daily, they now show once and only resurface after 30 days or on-demand via Profile/Stack

- Fixed an issue where supplement reminders would still fire after marking the last supplement of the day as taken - Fixed a blank screen on first launch for users with slow internet connections - Added heart rate tracking to Health Insights alongside HRV, resting heart rate, sleep, steps, calories, and workouts - Improved Health Insights card with supplement-relevance hints for each metric - Fixed onboarding time picker overlapping the Continue button on smaller screens

Improved: Workout Events - Workout activities now display as clean inline dividers in the timeline - Duplicate workouts at the same time are merged (keeps the one with most calories) Fixed: Notifications After Skipping - Skipping a supplement now immediately updates the notification count for that time slot - Previously, reminders kept firing with the original count even after skipping Fixed: Hall Pass Prompt - The "save your streak" modal now correctly appears after a missed day - Previously it failed to trigger because the streak was already calculated as broken

Here's what's new in build 104: Hall Pass Feature (Premium) - 3 Hall Passes per month — excuse a missed supplement day without breaking your streak - Passes reset on the 1st of each month - When you miss a day and reopen the app, a modal prompts you to use a pass - Excused days show a teal dot on the calendar (distinct from green/orange) - Excused days show an "Excused" badge instead of "Missed" on past supplement entries Hall Pass Info Screen - Shield icon added to the header (next to the calendar icon) - Tapping it opens a dedicated page showing: - Remaining passes visualization (3 dots) - Current streak protection status - Recently used passes - "How It Works" explainer - Free users see the same page with a "Go Premium" upsell Streak Card Enhancement - The Day Streak card now shows remaining hall passes (e.g., "3 passes") with a teal shield icon beneath the streak count (premium only) Streak Logic Update - Both current and best streak calculations now treat excused dates as streak-continuing days - Hall pass data syncs to/from Supabase cloud

Auto-refresh AI schedule on workout detection — When you return to the app after a workout, the health signal detects the new workout/post_workout activity state and automatically triggers a schedule refresh. This means: Activity context dividers (running shoes, dumbbell icons, etc.) will appear between time groups after a workout Post-workout supplement suggestions get included in the refreshed schedule Already taken/skipped supplements stay in place — only pending ones get rearranged Guards in place: 5-minute cooldown between auto-refreshes (prevents AppState flicker spam

- AI-powered schedule optimization — Analyzes your actual supplement timing patterns and suggests optimized schedules (refreshes up to 3x/day) - Taken-at tracking — Records exactly when you take each supplement, enabling smarter timing insights - Smarter feedback prompts — Effectiveness ratings now only appear after 2+ weeks of consistent use (≥60% adherence), so your ratings reflect real experience - Write-ahead sync — Log operations (taken/undo) now survive force-close, preventing lost data - Fix: Undo persistence — Undoing taken/skipped now correctly persists after app restart - UI cleanup — Removed non-functional gear icon from My Stack header

Adjustable streak reminder timing users can customize when streak reminders fire, plus synced onboarding reminder style

AI Schedule Approval Gate - AI no longer silently moves supplements around. Users see a review prompt with Accept/Keep Mine buttons before any timing changes apply. - Per-supplement toggles let users accept some AI adjustments and reject others individually. Smart Notification Suppression - Push notifications are automatically suppressed for supplements already marked as taken or skipped. - Three layers: proactive cancellation when marked, foreground suppression as backup, and undo re-schedules notifications when reverting to pending. Notification Frequency Settings - New settings screen (Profile → Notification Frequency) with 4 levels: - Chill — One reminder per time slot, no follow-ups - Moderate — Scheduled reminders + evening streak nudge (default) - Aggressive — 30-min follow-up after missed doses, streak protection at 7 PM - Relentless — Follow-ups at 15, 30, and 45 min, early streak alerts at 5 PM Personalization Insights - New card on the Today screen showing time-based benefit milestones (e.g. "4 weeks using L-Carnitine, you should be feeling less brain fog"). - Covers ~40 supplements with fuzzy name matching for common variations. - Premium-only feature. Undo Taken/Skipped - Users can tap the Taken/Skipped badge or checkbox to undo and return a supplement to pending. Syncs to cloud. Bug Fixes - Activity context dividers ("Breakfast energy boost", "Evening relaxation") now persist after marking supplements as taken/skipped. - Low Stock ring on Stack screen now uses the numeric supply count system instead of only the legacy stock field. - AI only optimizes supplements that haven't been taken yet.

- Your AI-optimized schedule now physically reorderssupplements to their recommended times based on your healthdata workouts, sleep quality, and stress levels directly influence when each supplement appears - A subtle shimmer animation on the Smart Schedule cardindicates when the AI has made active adjustments to your routine - AI-adjusted supplements are highlighted with a colored accent border so you can see exactly what changed and why - Activity context dividers (e.g., "Post-run recovery,", "Pre-workout boost") show how your recent activity shaped today's schedule - Improved workout detection for running, endurance activities, and strength training Smarter Personalization - Your workout time preference from onboarding is now factoredinto AI schedule generation for more accurate timingecommendations Reliability Fixes - Fixed an issue where the evening streak reminder notification could silently stop firing - Added automatic verification that streak reminders stay scheduled, even if iOS prunes them in the background

Smart Schedule — Activity-Context Dividers The AI scheduling engine now shows visual indicators between supplement time blocks explaining why your schedule was adjusted. When health data influences your timing, you'll see context dividers like: - "Post-run recovery window" after a run - "Post-workout recovery" after strength training - "Poor sleep detected" when sleep quality is low - "High stress detected" when HRV indicates elevated stress These make the AI feel more like a transparent health assistant explaining its reasoning. Improved Workout Detection - Running and endurance workouts (cycling, swimming, hiking) are now specifically recognized and trigger tailored supplement adjustments — electrolyte replenishment, anti-nflammatory timing, and protein recovery - Workout detection window expanded from 4 hours to 24 hours so morning workouts still influence your afternoon/evening schedule - Active energy burned is now factored into AI recommendations for better intensity-aware timing Google Health Connect (Android) - Full Health Connect integration matching iOS HealthKit feature parity - Reads HRV, resting heart rate, sleep sessions, workouts, steps, and active energy - Unified cross-platform health facade — same AI-powered scheduling on both platforms

1. Streak reminder notification bug - Users no longer get "You still have supplements to take" notifications after completing all their supplements for the day 2. Stock alert notifications bug - Low stock and empty stock alerts now properly trigger when marking supplements as taken (was broken due to comparing the same data) 3. Stock level reactivity - The stock badges on supplement cards in the Stack screen now update immediately when you mark supplements as taken (was not refreshing) 4. Minor fix - Fixed a typo (today → todayKey) in the refill supply function

UI/UX Improvements - Updated color palette and header/nav redesign - Changed supplement status button text from "Done" to "Taken" - Fixed calendar today indicator for light and dark modes Bug Fixes - Fixed percentage exceeding 100% - Fixed calendar off-by-one bug - Updated streak logic - Restored AI suggestions functionality New Features - Stock alerts with cancel button - Soft-delete with lifespan tracking for supplements - Prevent retroactive supplement tracking (enforces missed status)

Color Palette Refresh - Teal accent color: Changed from #5B9A8B to #008F8C - Coral accent color: Changed from #E09080 to #CF4C33 - Updated all theme files (colors.ts, themeVariants.js, ThemeContext.jsx) with new colors and derived variants for light/dark modes Header & Calendar Redesign - Header background: Now uses coral #CF4C33 with 85% opacity and blur effect - Calendar background: Matches header with same coral color and blur transparency - Text colors: Greeting, user name, day labels (MON-SUN), month/year, and calendar icon all changed to white - Calendar day numbers: All white for better contrast on coral background - Selected date indicator: Uses #ae3c27 background - Removed gradient line: Cleaned up shadow artifacts between header and calendar Floating Tab Bar Redesign - Background: Changed to teal #008F8C with 85% opacity - Blur effect: Added BlurView for frosted glass effect behind the nav - Icon colors: All inactive icons are now white - Active state: White circle background with teal icon

Fixed AI recommendations to be dynamic to each individual users goals and metrics.

- Fixed a startup issue that affected some users - Improved app stability and performance

Schedule View (Calendar Icon) - Fixed: Supplements at non-hourly times (e.g., 4:25 PM) now appear in the correct time slot - Fixed: Drag-and-drop now highlights the correct target time slot Streak Preservation - Fixed: Deleting a supplement no longer breaks your streak - Log entries are now cleaned up when a supplement is deleted App Stability - Fixed: Runtime version mismatch that could cause crashes (synced to 1.0.5) Contact Support - Opens email app with pre-filled address (contact@supplemindhq.com) and subject line

Take control of your supplement routine with SuppleMindHQ — the intelligent way to track, manage, and optimize your daily wellness stack. EFFORTLESS DAILY TRACKING Organize supplements by time of day — Morning, Afternoon, Evening, and Night. One tap to log, skip, or review your daily intake. Never miss a dose again. BUILD LASTING HABITS Watch your streak grow as you stay consistent. Our streak tracker keeps you motivated and accountable to your wellness goals. INSIGHTS THAT MATTER View your adherence rate, track supplements taken, and see your progress over time with beautiful charts. Premium users unlock monthly and yearly analytics. SMART SCHEDULING Set custom schedules for each supplement. Daily, specific days, or cycling protocols — SuppleMindHQ handles it all. YOUR DATA, SECURED Your supplement data syncs securely across devices. Sign in with Apple, Google, or email. FEATURES • Daily tracking with time-based organization • Streak tracking and motivation • Progress charts and adherence stats • Calendar view with completion history • AI-powered supplement recommendations • Dark mode support • Share your progress with friends

• Redesigned home calendar with beautiful frosted glass effect • New personalized greetings based on time of day • Improved visual polish and drop shadows • Bug fixes and performance improvements

Bug Fixes & Improvements • Fixed a critical crash that affected some users on launch • Added Spanish language support - the app now automatically displays in Spanish when your device is set to Spanish • Improved app stability and performance • Minor UI enhancements