SelfTalk: AI Journal & Chat

Reflect, Journal & Meditate

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Journal your thoughts, track your mood, meditate, and chat with a supportive AI companion — all in one calm, private space. SelfTalk is a calm, private space for reflection, emotional awareness, and personal growth. Whether you're feeling overwhelmed, caught up in your thoughts, or simply looking for a moment to check in with yourself, SelfTalk helps you reconnect without pressure or judgment. Features • Meditate sessions designed to reduce stress and help you find calm. Build healthy habits with daily streaks and gentle encouragement. • Talk it out with a private AI companion for support, reflection, and a fresh perspective whenever you need it. • Journal your way by writing or recording voice entries to capture thoughts, gratitude, and daily reflections. • Track your mood and discover patterns in your emotional wellbeing over time. • Receive personalised affirmations and gentle prompts designed to encourage healthier self-talk. • See your growth with insights into your self-awareness, resilience, emotional wellbeing, and personal development. A gentler kind of self-care. SelfTalk brings meditation, journaling, mood tracking, affirmations, and AI-powered support together in one calm space. Spend just a few minutes each day building greater self-awareness, emotional balance, and healthier habits. Private by design. Your thoughts are personal. That's why SelfTalk protects your data with end-to-end encryption, keeping your conversations, journal entries, and reflections secure and private. SelfTalk is not a replacement for professional therapy or medical care. It is a supportive tool designed to help you build healthier self-talk, develop emotional awareness, and create space for reflection, one day at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Subscription Information: A subscription is required to continue. Pricing and duration are shown in the app before purchase.

  • 5.0
    out of 5
    3 Ratings

Meditation has arrived. Take a few quiet minutes with guided breathing and calming sounds, and build a daily streak to find your calm. Also new in this update: • Capture journal and gratitude entries with your voice • A smoother, calmer journaling experience • Refreshed mood check-ins and personal insights • Speed improvements and small fixes

The developer, Selfdot, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Search History
    • Identifiers
    • Sensitive Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • BYMELISA LTD
Size
  • 67.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2024 BYMELISA LTD