ADHD Focus Timer: Pomodoro
Pomodoro Timer, ADHD & Study
Free · Designed for iPad. Not verified for macOS.
Focus for 5 minutes. Then do it again.
A simple ADHD-friendly focus timer for work, study, reading, and everyday tasks. No complicated productivity system required.
Your brain doesn't need more pressure. It needs a simpler way to focus.
ADHD Focus Timer gives you calm, structured focus sessions designed for people who struggle with distraction and getting started.
Struggling to start, stay focused, or avoid distractions?
ADHD Focus Timer is a simple focus timer designed for people who find it difficult to stay on task, manage distractions, or get started when a task feels overwhelming.
No complicated productivity system. No huge task lists. Just choose your focus time, start a session, and give yourself one thing to focus on.
START WITH A SIMPLE FOCUS SESSION
Choose a focus duration that works for you and start immediately. Whether you're working, studying, reading, or tackling everyday tasks, the goal is simple: focus on one session at a time.
BUILT FOR SIMPLE, LOW-FRICTION FOCUS
When getting started is the hardest part, keeping things simple matters.
ADHD Focus Timer gives you:
• Simple focus sessions
• Flexible focus durations
• Easy pause and resume controls
• Clear session progress
• Daily focus time tracking
• Focus streak tracking
• Completed session tracking
• Clean, distraction-light interface
• Dark and light appearance support
MAKE SMALL STEPS COUNT
You don't need to complete everything at once.
Start with one focus session. Finish it. Then decide whether you're ready for another.
Your completed sessions, focus time, and streak help you see your progress over time.
FOR WORK, STUDY & EVERYDAY TASKS
Use ADHD Focus Timer when you need to:
• Study for an exam
• Work on an important task
• Read without constantly checking your phone
• Start a task you've been avoiding
• Create a simple focus routine
• Build more consistent focus habits
SIMPLE FOCUS, ONE SESSION AT A TIME
There is no perfect productivity routine.
Some days you'll focus for longer. Some days a short session is enough.
The important part is starting.
Open the app. Choose your time. Start focusing.
ADHD Focus Timer is a productivity tool and is not intended to diagnose, treat, or cure ADHD or any medical condition.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New build. Fresh focus.
We've improved the focus experience with a cleaner interface, smoother sessions, better progress tracking, and important bug fixes.
Start small. Stay focused.
The developer, Avineet Gupta, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Avineet Gupta
- Size
- 8 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 2026 AvineetApps. All Rights Reserved.