SelfOS: Self-Care Tracker
Daily Planner, Habits & Health
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Meet your bonsai: it grows with every day of self-care. Water, sleep, nutrition, activity — plus tasks, goals and habits. All of you, one calm app.
SelfOS brings your whole day into one calm place — self-care and productivity, together at last.
A BONSAI THAT GROWS WITH YOU
Plant your tree on day one. Every day you show up — a glass of water, a completed task, a good night's sleep — it grows: new stages, fireflies and blooming.
YOUR HEALTH, IN FULL
• Water — one-tap glasses, daily goal, gentle reminders
• Nutrition — calories and nutrients, barcode scanner, your own dishes and favorites (food search powered by FatSecret)
• Sleep — duration, quality rating, notes and trends
• Activity — steps, workouts, active minutes
YOUR DAY, IN ORDER
• Daily tasks with subtasks and time blocks
• Goals with steps, deadlines and photo covers
• Habit categories with daily check-ins
• Shopping lists that sync into your day
SEE THE WHOLE STORY
• Weekly and monthly stats for every module
• Calendar: open any date and see the full picture of that day
• Full Data Report — export your story
PRIVATE BY DESIGN
Your data lives on your phone. No account required, no ads, no tracking. Anonymous crash and usage statistics only — and you can turn that off with one switch.
PREMIUM
Free forever: all 8 modules with generous limits and the full bonsai story. Premium unlocks unlimited tasks, goals, habits and lists, detailed nutrients, custom backgrounds, calendar widgets, data export and more. 7-day free trial on the yearly plan. Monthly, yearly or one-time lifetime purchase — subscriptions auto-renew, cancel anytime in Settings.
Care first — focus follows.
SelfOS is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional before starting a diet or exercise program.
Terms: https://virtualviki83.github.io/selfos-legal/terms-of-use.html
Privacy: https://virtualviki83.github.io/selfos-legal/privacy-policy.html
Introducing Calendar Import: events from your phone become daily tasks — seamlessly, with no duplicates.
Also in this update:
• Flawless barcode scanning
• Task times now visible in list view, editable in any mode
• Water reminders and notifications personalized with your name
• Full control over your data: erase everything in one action
• Reminders arrive precisely on time
• Improved stability and responsiveness
The developer, Viktoriia Smyrnova, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Viktoriia Smyrnova
- Size
- 33.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Annual Subscription $29.99
- Lifetime Premium $79.99
- Monthly Premium $4.99
- Copyright
- © 2026 SelfOS