Nudge: Focus & App Blocker
Limit Screen Time, App Locker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Nudge is an AI-powered focus app that reclaims your wasted phone time. Instead of blocking distracting apps entirely, Nudge lets you use them exactly how want to.
HOW IT WORKS:
1. Choose which apps you want Nudge to help you with
2. Tell Nudge how you want to use your apps (e.g., "No political content" or "Let me reply to Sarah's message" etc.)
3. Nudge detects if you get distracted and gently pulls you away from distraction
4. Use your phone exactly how you want and waste no time
TWO MODES FOR DIFFERENT NEEDS
Task Mode (Pro)
AI detects when you're distracted from your stated goal. Get a gentle nudge to get back on track. No willpower required.
Timer Mode (Free)
Set a time limit for your app usage. Simple, effective, no AI needed.
WHY NUDGE IS DIFFERENT
• Not just a blocker — You can still use your apps, just more mindfully
• AI understands context — Scrolling Instagram for a friend's post? That's allowed. Falling down a Reels rabbit hole? You'll get nudged.
• Builds better habits — Over time, you'll naturally become more intentional
PERFECT FOR:
• Checking "just one thing" that turns into an hour
• Social media that steals your focus
• Those fed up with other basic app blocking
• Anyone who wants to use their phone, not be used by it
Timer Mode is completely free.
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Subscription Details:
- Nudge Pro Weekly: $12.99/week
- Nudge Pro Monthly: $19.99/month
- Nudge Pro Annual: $99.99/year (3-day free trial for eligible users)
Payment is charged to your Apple ID account. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage subscriptions in Settings > Apple ID > Subscriptions.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.notion.so/Nudge-Privacy-Policy-2ce4f09a055780899d14eb89f5486b50
Take back your attention. One nudge at a time.
Custom block screens!
The developer, BERG LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- BERG LLC
- Size
- 104.3 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Nudge Pro $99.99
- Nudge Pro $19.99
- 30 Hours $45.99
- Nudge Pro $12.99
- Copyright
- © 2026 BERG LLC