Grateful Daily – Gratitude Log
Quiet the Anxiety in 3 Lines.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
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You have more than you think. But you're not noticing any of it.
3 lines. 2 minutes a day. That's the entire ask.
Grateful Daily is built on one of the most replicated findings in positive psychology: people who write down 3 things they're grateful for each day report measurably higher happiness over time. Not advice — science.
【What Changes When You Keep a Gratitude Log】
• The negativity spiral in your head quietly slows down
• You start noticing good things before they disappear unnoticed
• A habit that actually sticks — because 2 minutes has no excuse
• AI finds the patterns in what brings you joy (you'll be surprised)
【Simple. Private. Powerful.】
- 3 Daily Entries — Write 3 things. Under 2 minutes. Every day.
- Streak Tracker — Don't break the chain. The streak itself keeps you going.
- AI Weekly Reflection — Every Sunday, AI analyzes your week and reveals your happiness patterns
- Calendar View — Browse months of gratitude at a glance
- Reminders — A gentle nudge when life gets too busy to remember
People say things like: "I finally stopped going to bed feeling like I wasted the day." "It's only 2 minutes but something in my brain genuinely changed." "I've kept every other streak for 3 days. This one hit 200."
"Is writing 3 lines really enough?" — That's the point. If it takes 10 minutes, you quit. If it takes 2, you don't. Simplicity is the whole strategy.
"I can't think of 3 things today." — "My coffee was good" counts. Gratitude doesn't have to be profound. The act of looking trains your brain to find good things. Start small — the pattern shifts on its own.
"Most gratitude apps feel too spiritual or 'law of attraction' for me." — Grateful Daily isn't that. It's grounded in positive psychology research — specifically the "Three Good Things" method validated by Martin Seligman at Penn. Science, not manifestation.
"I want to write things I can't say on social media. What if someone sees my entries?" — No one does. Grateful Daily has no social feeds, no sharing prompts, no community timeline. Everything you write stays between you and the app.
"What if the app updates and I lose all my entries?" — Your gratitude entries are stored safely on your device. Updates and phone upgrades won't erase years of daily writing.
"Do I need to pay?" — Writing 3 entries and your streak are free. Premium adds more. Price shown before you commit.
【Premium Plan】
See in-app for pricing. Subscription auto-renews unless canceled 24 hours before renewal.
Privacy Policy: https://grateful-daily-prod.web.app/privacy.html
Terms of Use: https://grateful-daily-prod.web.app/terms.html
Download now — notice what's good before you forget to look.
【From the Wellness Series — Related Apps】
If you're journaling gratitude, you might also need:
- Habit Champion (habit streak tracker)
- Vox Mind (voice journaling for emotional clarity)
- Day Ritual (daily routine designer)
Search each app name on the App Store.
You might also like
- Day Ritual – Daily Habits: One Goal. AI Builds Your Day.
- Sleep Log AI – AI Sleep Coach: Wake up refreshed every day
- Body Break Timer – Move & Rest: Reminders You Won't Turn Off
Search for these apps by name on the App Store.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance improvements
The developer, Tomohito Kii, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tomohito Kii
- Size
- 105.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 32 more
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
4+
- 4+
- Contains
Advertising
User-Generated Content
- In-App Purchases
Yes
- Premium $29.99
- Annual - Grateful Daily $14.99
- Monthly - Grateful Daily $2.99
- Copyright
- © 2026