Waveguard by Vintaro

Trigger Tracker & Recovery

Free · Designed for iPad. Not verified for macOS.

NEW: Streak counter, daily check-ins and strategy ratings! Waveguard is your private, free companion for addiction recovery. 100% local, 100% free, forever. WHY WAVEGUARD? - 100% FREE - All features, no ads, no in-app purchases. Ever. - 100% PRIVATE - All data stays on your device. No cloud, no servers, no transmission. - NO FORCED CLOUD - You decide if you use cloud sync. Default: OFF. - NO FORCED COMMUNITY - No mandatory groups, no social features. Just you and your data. FEATURES TRIGGER TRACKING Log triggers with just 2 taps. Fast, discreet, effective. Track intensity, emotions, places, and notes. STREAK COUNTER (NEW!) Track your trigger-free days. Motivational messages at milestones keep you on track. DAILY CHECK-IN (NEW!) Monitor your mood over time. Quick daily wellness check with insights across time. STRATEGY RATINGS (NEW!) Rate your coping strategies after each use. Find out what helps you most. URGE SURFING Science-based technique for handling cravings. Observe the urge like a wave - it comes and goes. COPING STRATEGIES Proven techniques: breathing exercises, grounding, distraction, and more. Create your own strategies. EMERGENCY HELP Immediate help in critical moments. Quick coping tips and crisis hotlines. INSIGHTS Understand your patterns. When do triggers happen? Which emotions? Which places? EXPORT Export your data as PDF or JSON. For yourself, your therapist, or your backup. FACE ID / PASSCODE Maximum privacy. Stealth mode hides app contents. MULTIPLE WAVES Track different areas separately. Alcohol, nicotine, gaming - all discreetly separated. PHILOSOPHY This app exists because the developer has great respect for people struggling with addiction. If this app helps even one single person, that's worth more than any financial gain. No manipulation. No data collection. No hidden costs. Just an app that's there for you. You're not alone. You've got this.

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Version 1.1.0 - Waveguard by Vintaro New: - Streak Counter: Track your trigger-free days - Daily Check-In: Monitor your mood over time - Strategy Ratings: Find out what helps you most - Fully bilingual (German + English) Improvements: - New international name: Waveguard by Vintaro - Enhanced localization - Performance optimizations

Version 1.1.0

The developer, netvoice data security GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Clemens K. Herbert
    Size
    • 2.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English and German
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    Copyright
    • © 2026 Vintaro
  • Privacy Policy

    • More by netvoice data security GmbH

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