Inner Child Care
Connect with your inner child
Free · Designed for iPad. Not verified for macOS.
Reconnect with your Inner Child and give her the love and care you missed growing up.
Welcome to the app that helps you connect with your inner child and heal the younger parts of yourself that have been shaped by earlier, difficult experiences in childhood.
Developed by therapists, psychologists, and mental health experts, Inner Child helps you identify triggers, patterns, and unhealthy coping mechanisms that affect our happiness, relationships, and wellbeing.
Healing our inner child focuses first on making space for and paying attention to the abandoned parts of ourselves – their needs, thoughts, and feelings.
The #1 App for Inner Child Work
Work on your mental health daily with a blend of reflective questions, supportive affirmations, and daily tasks designed to help you understand and reparent your inner child. By recognizing when early experiences are influencing your thoughts, emotions, and behaviors, you can respond with greater awareness and self-compassion.
Your inner child isn’t only a source of pain — it also holds your capacity for joy, creativity, and excitement. Inner Child Care helps you reconnect with both the wounded and the curious, free-spirited parts of yourself.
Designed for those who grew up without enough love, care, or emotional support, Inner Child Care addresses the roots of self-criticism, low self-worth, anxiety, loneliness, relationship struggles, and emotional overwhelm — helping you build a more secure and compassionate relationship with yourself.
Here, you’ll learn to:
Recognize inner child patterns, including emotional responses, triggers, and beliefs that formed early
Build safety and compassion toward yourself instead of self-judgment
Reparent gently, learning how to offer reassurance, boundaries, and care from your adult self
Release old emotional loops and create space for healthier responses
Strengthen emotional regulation and self-trust over time
Create more emotional freedom and increase the ability to live in the present, not the past
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
We’ve been working day and night to fix those bugs, so you can enjoy a smooth experience while connecting with your Inner Child.
The developer, Ruslan Kalinovych, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Usage Data
- Sensitive Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ruslan Kalinovych
- Size
- 64.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- Copyright
- © Ruslan Kalinovych