self - Longevity, Fitness
Build your best version
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Your next-gen health assistant Self is live! Unlock a long, high-quality life. Manage your biological age with scientific data & personalized analytics. Discover Self!
Unlock Your Full Potential with Self
'self' is your all-in-one longevity and holistic health platform designed to help you build a better version of yourself. By combining cutting-edge technology with personalized data, we guide you toward a longer, healthier, and more vibrant life.
Seamless Health Integration
Stop manual logging. 'self' automatically syncs with your wearable devices and health apps to analyze your data in real-time. Whether it's your steps, heart rate, or sleep stages, we turn your data into actionable insights.
Total Wellness at Your Fingertips:
Optimize Your Sleep: Master your circadian rhythm and improve recovery.
Personalized Fitness: Achieve your goals with routines tailored to your body.
Smart Nutrition & Supplements: Create a sustainable diet and never miss a supplement.
Daily Self-Care: Build lasting habits and mindfulness routines.
Cycle Tracking: Understand your body’s natural patterns with advanced cycle monitoring.
Meet Your Personal AI Health Coach (Premium)
Take your health journey to the next level with our advanced AI Health Assistant. Get 24/7 personalized guidance:
AI Sleep Coaching: Data-driven advice to beat insomnia and wake up refreshed.
AI Workout & Nutrition: Custom fitness plans and meal ideas that evolve with you.
Infinite Knowledge: Ask your AI anything about your health and get instant, science-backed answers.
Your Privacy, Our Priority
Your health data is sensitive, and we treat it with the highest security standards.
Health information in this app is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before making any health-related decisions.
Terms of Use: https://www.beself.com.tr/en/legal/terms-of-service
Privacy Policy: https://www.beself.com.tr/en/legal/gdpr-privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Share your workouts, nutrition and sleep with your friends!
The developer, Self Group Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SELF GRUP TEKNOLOJI LIMITED SIRKETI
- Size
- 33.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - Mac
Requires macOS 15.5 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 11.5 or later.
- iPhone
- Languages
- English and Turkish
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Self Weekly Subscription $0.99
- Self Annual Subscription $29.99
- Self Monthly Subscription $4.99
- Copyright
- © SELF GRUP TEKNOLOJI LTD.