Care Yourself Health
Care Yourself
$0.99 · Designed for iPhone. Not verified for macOS.
HRV is a personal wellness app focused on heart rate variability (HRV) and sleep health.
It brings key Apple Health metrics together in a clear, visual experience so you can better understand how your body changes over time.
What you can do with Care Yourself:
Track core metrics like Care Yourself, resting heart rate, and sleep
Explore history charts to identify long-term trends and fluctuations
Better understand stress, recovery, and energy patterns
Check key insights quickly on both iPhone and Apple Watch
Build sustainable health habits with a clean and intuitive interface
Why Care Yourself:
Clean visualizations that are easy to read
Focused, practical features without unnecessary complexity
Seamless integration with the Apple Health ecosystem
Disclaimer: This app is for wellness and lifestyle reference only. It is not intended for medical diagnosis, treatment, or emergency use. Please consult a healthcare professional for medical advice.
Fix the sharing issue
The developer, 红阳 赵, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 红阳 赵
- Size
- 6.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.6 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © HONGYANG ZHAO
