[New] • Training Log: every run in one week-by-week table, with weekly totals, a running cumulative and each week's longest run marked. Pick 4, 12 or 26 weeks or your own dates, and add a note to any run. With Pro, export the whole log as a CSV for a coach or a spreadsheet. • Route Playback in 3D now draws the real terrain. The camera stays above the mountain, looks down the route ahead, and moves at a pace you can follow. • Elevation reads in feet when your distance unit is miles. [Improved] • The Weekly Dashboard widget refreshes every 30 minutes like the other widgets, and its dates cover the whole week. • A run that arrived before its map did now gets its route on its own, with no reimport needed. • The share card's map no longer comes out grey when a tile fails to load; it tries again. [Fixed] • Efficiency Factor was too high for anyone using miles. It's corrected and your history has been recomputed, so the number may read lower after updating; that's the correction, not lost fitness. • A run you marked as a Race keeps that label when the same workout is delivered again. • Changing a Race to another type now asks before removing its trophy photos. • A run can't be saved with an empty name.

[Improved] • Add a pair of shoes and Apex Run offers to tag the runs you've already done in them — one tap instead of going back through your history. • Shoe mileage is now added up from the runs you've tagged, it stays right when you delete, merge or reimport a run. • Delete the run that held a record and the record moves to your next best run. • The Latest Run widget keeps up when you delete a run. [Fixed] • Deleting a pair of shoes no longer breaks the runs you had tagged to them — and any run already affected repairs itself when you update. • Several crashes around deleting a run: opening Personal Best Records, Shadow Runner's ranked list, and returning to a tab that still had that run open. • Run categories: removed a sort option that did nothing, and fixed another that was sorting by the wrong number.

Fixes and improvements: • Metronome: the Stop button in the Dynamic Island now matches what you hear • The running history keeps importing after you switch apps or lock the phone — no need to restart it in Settings • The latest run appears on the summary right away, while older runs are still importing • Finished runs reach the app and the Home Screen widget more reliably

Slept without your watch? A night with no sleep data was being read as a night of no sleep — so leaving the watch on the nightstand could greet you with a Fatigued verdict built on nothing but a stray reading. Recovery now tells you it has nothing to go on, and waits for tonight. Also in this release: • Treadmill runs show stride length now, on the run and on the share card — worked out from your distance and steps, since a watch doesn't measure it indoors • Routes on run cards keep their real shape, laps and all, instead of drawing as overlapping outlines • The run grid scrolls more smoothly

Your Home Screen keeps up with you now. Finish a run and the widget picks it up on its own — distance, pace, and your route — usually within seconds, without opening the app first. Until now it kept showing your previous run until you launched Apex Run, which rather defeated the point of having it there. Browsing your runs won't freeze the app. Opening several runs in quick succession could lock it up and quit. Fixed. Also in this release: • Runs open noticeably faster, older ones especially • Your route appears on the widget straight away, then fills in as the full map

Your watch stopped mid-run? Put the session back together. When a watch is stopped and restarted, one run gets recorded as two short efforts — distance split, time split, and an average pace that reflects neither. Open the first one, choose Merge Next Run, and Apex Run rebuilds it as a single session: one route, one set of splits, best efforts that span the break. Your originals stay in Apple Health, and deleting the merged run brings them back. Also in this release: • Splits on imported and manually added runs appear at once instead of taking seconds. • Delete a run could crash the app on the way back to your summary. Fixed.

• The Profile tab shows how many days remain in your Pro trial • Map markers now appear in your language • Distances no longer wrap in the run list • Small fixes and wording corrections throughout

This update adds a whole new way to train — before you even start running. NEW: Morning Recovery Check Apex Run now reads your overnight recovery signals from Apple Health and tells you whether today is a day to push or hold back. • A clear daily state: Optimal, Recovered, Compromised, or Fatigued • HRV, Sleeping Heart Rate, Sleep Duration, and Restorative Sleep — each tracked against your own personal baseline with 30-day trends • Every number is transparent, compared to YOUR normal — no black-box score • Pro: a concrete training recommendation for the day, from key session to full rest (Requires an Apple Watch worn during sleep.) NEW: Custom Heart Rate Zones Build training zones the way the pros do. Generate your zones from Max HR %, Karvonen (Heart Rate Reserve), or Lactate Threshold (LTHR), then fine-tune any boundary down to the exact BPM. Changes re-analyze your entire running history instantly. NEW: Choose Your Share Map Style Pick how the map looks on your shared run cards — Standard or Satellite — right from Settings.

This major update introduces two features designed to celebrate your race day victories and track your long-term aerobic progress. - Your Digital Trophy Room Every finish line deserves to be remembered. You can now mark any run as a race and upload your medal photos or race-day moments directly from the page. Your personal Race Wall will showcase all your races and memories in one place — making it easier than ever to relive your proudest achievements. - Zone 2 Pace We've calculated Zone 2 Pace for a single run, and add a long-term progression chart for your "Pace at Zone 2" in Trends view. Visually track how your aerobic efficiency improves over time, and watch your pace get faster while keeping your heart rate low!

A minor update with a handy new feature and a few bug fixes to keep your analytics running smoothly! • 5km Splits: You can now view 5km split statistics directly in the Run Details page for a better breakdown of your long runs. • Widget Fix: Fixed an issue where the "Latest Run" widget was occasionally not updating with your most recent data. • Monthly Report Fix: Resolved a rendering bug that caused GPS route maps to display incorrectly in your monthly summaries.

v1.6.0 UPDATE: ACHIEVEMENTS, WORKOUT CONVERTER & DYNAMIC ISLAND This version brings more flexibility to your data and more motivation to your miles. Turn accidental hikes into runs and celebrate every milestone! DYNAMIC ISLAND & LOCK SCREEN • The Cadence Metronome now supports Dynamic Island and Live Activities. Pause or resume your beat directly from the Lock Screen or Dynamic Island without unlocking your phone. TOOLBOX: WORKOUT CONVERTER • New "Import Workout Data" tool allows you to convert Walking or Hiking records into Running activities, ensuring they are included in your professional analysis. NEW MODULE: PERSONAL ACHIEVEMENTS • Unlock exclusive badges as you hit new milestones and distance goals. Your running journey is now beautifully documented in the new Achievements section. VISUAL RUN LIST: ROUTE GALLERY • See your miles at a glance. Switch to the new gallery mode in your run list to visually browse your past activities through a beautiful stream of your recorded GPS route maps. WIDGETS & SHARING • New Large Widget: A comprehensive view of your training. See detailed weekly data trends and latest run stats right on your Home Screen. • Creative Share Templates: Express your style with an expanded collection of beautifully designed sharing templates for social media. Love Apex Run? Leave us a review and let us know how we can make your runs even better!

v1.5 UPDATE: SHADOW RUNNER, METRONOME & WIDGET UPGRADES We are back with another massive update to help you train smarter and run better. This version introduces highly anticipated pacing tools and deeper map insights! 1 NEW: SHADOW RUNNER • Compete against yourself! We've added a new Shadow Runner feature that lets you compare your current run against your historical bests on the same route. See where you pushed harder and break your own records. 2 TOOLBOX: CADENCE METRONOME • Lock in your perfect rhythm. The Cadence Metronome is now available in your Personal Toolbox. We've also added a dedicated Home Screen Widget so you can start your beat instantly. 3 MAP & DATA ENHANCEMENTS • Best Efforts on Map: Your peak performance segments (Best Efforts) are now visually marked directly on your full-screen route map. • Heart Rate Gaps: Added visual indicators for periods with missing heart rate data, giving you a clearer picture of your sensor's reliability during a run. 4 WIDGETS & ALGORITHMS • Advanced Stats Widget: Upgraded the Stats Widget with beautiful trend curves, allowing you to view more historical progress details right from your Home Screen. • Race Predictor Refined: We’ve tweaked and optimized the Race Predictor algorithm under the hood for even more accurate finish time estimates. Love the new update? Please leave a review to support indie development!

v1.4 UPDATE: RACE PREDICTIONS, ROUTE PLAYBACK & MAP UPGRADES We are bringing your running maps to life and adding powerful forecasting tools to help you crush your next goal. PRO EXCLUSIVES • Race Time Prediction (Pro): Wondering what you can run for your next 5K or Marathon? Get personalized race finish time predictions based on your recent training data. • Route Playback (Pro): Relive your best runs! Watch an animated, step-by-step playback of your route directly on the map. MAPS & VISUALS • Dynamic Track Coloring: Your full-screen map route can now be color-coded by Heart Rate, Pace, or Elevation. See exactly where you pushed the hardest. • Map Styles: Easily switch between different map modes (Standard, Satellite, etc.) in the full-screen view. STATS & NAVIGATION • Best Efforts: Automatically track and view your all-time best performances across common distances. • Historical Comparisons: Charts in the Stats view now feature period-over-period comparison lines, making it easier to visualize your progress. • Quick Date Jump: Added a handy calendar picker in the RunView so you can instantly jump back to a specific past workout. PERFORMANCE • Speed Boost: Significantly optimized app launch times so you can get to your data faster Enjoying Apex Run? Please leave a review to support indie development!

v1.3 UPDATE: GAP, INTERVAL ANALYSIS & ENHANCED WIDGETS Elevate your training with our most powerful analysis tools yet. We've introduced advanced sports science metrics and major visual upgrades to help you understand every step. NEW PERFORMANCE METRICS • GAP (Grade Adjusted Pace): Understand your true effort on hills. We now adjust your pace based on the incline. (Pro: Full dynamic charts; Free: Average value). • Pace Consistency: New analysis to see how well you maintained your rhythm throughout the run (Pro). • Running Efficiency: Advanced insights and trend cards to track your energy economy over time (Pro). INTERVAL TRAINING SUPPORT • Intelligent Parsing: Apex Run now automatically identifies and parses Interval Run types. • Social Sharing: New dedicated sharing templates designed specifically for your interval sessions. VISUALS & MAPS • Elevation Overlays: View Elevation data directly overlaid on your Pace and Heart Rate charts to see how the terrain affects your stats. • Improved Maps: Added specific markers and gray route segments to clearly visualize where you paused. WIDGETS REDESIGNED • Multi-Widget Support: You can now add both the "Latest Run" and "Weekly Summary" widgets to your Home Screen simultaneously. • Custom Metrics: Personalize your Latest Run widget by choosing exactly which metrics you want to see at a glance. Enjoying Apex Run? Please leave a review to support indie development!

v1.2 UPDATE: PACE ZONES & MONTHLY REPORTS This update brings professional-grade training tools and better data management to your wrist and pocket. 1 TRAIN SMARTER • Personalized Pace Zones: Input your recent race result (5k/10k/Marathon), and we'll calculate your ideal training pace zones. • Pace Analysis: Visualize pace distribution for every run. Pro users unlock detailed Pace Zone breakdowns to ensure training discipline. • Enhanced Splits: Dive deeper into your splits. You can now view Heart Rate, Pace, and Elevation charts for each specific split segment. 2 DATA & INSIGHTS • Monthly Reports: Get a beautiful summary of your running achievements at the start of every month. • FIT File Support (Pro): Power users rejoice! You can now import and export .fit files for seamless data migration. • Run Management: Added the ability to delete specific run records directly within the app. 3 LOCALIZATION • Traditional Chinese: Added full support for Traditional Chinese. Enjoying Apex Run? Please leave a review to support indie development!

This update introduces deeper insights into your running data: 1 Training Status: Are you training too hard or too little? Based on the scientific Acute:Chronic Workload Ratio, we now help you find the "Sweet Spot" to prevent injury and optimize performance. 2 Advanced Form Analysis: Go beyond pace. Monitor your Vertical Ratio and Duty Factor to improve your running economy and efficiency. 3 Intensity Structure: Visualize your training with the 80/20 Rule. Ensure you are building a solid aerobic base with the new Heart Rate Structure analysis. 4 VO2 Max Trends: Now correlates your runs with VO2 Max data for a complete fitness picture. 5 Data Management: Added support for re-importing data for a single run to fix sync issues. 6 UI Upgrades: A brand new, cleaner design for the Summary and Analysis cards. 7 Introducing Apex Run Pro: Unlock deep insights into your training habits with our new subscription service. Enjoying the update? Please leave a rating or review. It helps a lot!

1. Added a favorite indicator to the run detail page 2. Fixed an issue where running units were not displayed correctly in some localized languages 3. Fixed an issue that could prevent Widget data from updating properly, improving data refresh reliability