One Small Step: Daily Walking

Pedometer + Achievable Goals

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Build a sustainable walking habit with achievable daily goals. Start where you are, not where you 'should' be. Built for health issues, recovery, or starting from zero. One Small Step is not about setting sky-high step goals and shaming you when you miss them. It is about building a sustainable walking habit that grows over time, wherever you're starting from. How it works 1. We look at your recent walking habits using Apple Health 2. One Small Step calculates a realistic, achievable step goal that sits just above your current level 3. With clear guidance and support, you start consistently reaching that goal 4. When you are ready, the goal is nudged up and the process repeats Reaching your goal is always a win, regardless of the number. For one person, 5,000 steps may feel impossible. For someone else, it may barely register. Progress is personal. One Small Step focuses on getting you to your own goal in a way that is sustainable and builds over time. Built for real life One Small Step is designed for people traditional step trackers do not work for, including: - People living with chronic illness or fluctuating energy levels - People who spend most of the day sitting and want walking to fit naturally into daily life - People starting from zero or rebuilding after injury - People becoming less active with age who want to maintain mobility and independence Making goals feel achievable Rather than focusing on step counts alone, One Small Step helps you see how to reach your personal goal for the day. We break your goal down into manageable walks so progress feels achievable and confidence builds naturally. When you know your goal and you are close to reaching it, you start spotting small opportunities to move more. That might look like: - Taking the stairs instead of an elevator - Going for a short walk during a break or while on a call - Parking slightly further away than usual Why walking this way matters Gradually increasing your daily steps is linked to better mood, improved sleep, healthier heart function, and maintaining mobility as you age. Small, consistent increases matter more than occasional big efforts. That is why One Small Step focuses on steady, achievable progress. No shame. No unrealistic expectations. Just steady progress that builds, one small step at a time. Terms of Service: https://onesmallstep.today/terms-of-service Privacy Policy: https://onesmallstep.today/privacy-policy

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

- New menu design - Bug fix when adding a suggestion Enjoy!

Version 1.1.0

The developer, Serena Lambert, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Serena Lambert
Size
  • 25.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Serena Lambert
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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