Unspiral: Calm Your Mind

Find Your Calm

Free · In‑App Purchases · Designed for iPad

Transform overthinking into peace. New: Enhanced breathing exercises with ambient sounds. Start your journey to mental clarity today. UNSPIRAL: Your Companion for Calm and Clarity Transform overthinking into peace with UNSPIRAL, the breathing and mindfulness app designed to help you find calm in moments of stress, anxiety, and mental overwhelm. BREATHE YOUR WAY TO CALM Experience guided breathing exercises that help you center yourself in just minutes. Our scientifically-backed breathing techniques reduce stress, lower anxiety, and bring your mind back to the present moment. IMMERSIVE AMBIENT SOUNDS Enhance your practice with beautiful ambient sounds from nature. Choose from rain, ocean waves, birds, wind, and more to create the perfect calming environment for your breathing sessions. PERSONAL JOURNAL Capture your thoughts, feelings, and moments of clarity in your private journal. Track your mood, reflect on your journey, and build awareness of your mental patterns over time. KEY FEATURES • Guided Breathing Exercises - Customizable breathing cycles (1-100 cycles) - Visual breathing circle with smooth animations - Haptic feedback for enhanced mindfulness - Session tracking and history • Ambient Sound Library - Thousands of calming nature sounds - Instant preview before downloading - Offline playback support - Adjustable volume control • Personal Journal - Mood tracking with emoji indicators - Search through your entries - Beautiful, distraction-free interface - Secure local storage • Beautiful Design - Dark mode support - Smooth animations - Intuitive interface - Accessible for all users UNSPIRAL PRO Unlock unlimited access to all features with UNSPIRAL Pro: • Unlimited breathing sessions • Full journal access • Complete sound library • Priority support • Lifetime purchase option available WHY UNSPIRAL? In today's fast-paced world, overthinking and anxiety can overwhelm us. UNSPIRAL provides a simple, effective way to: • Reduce stress and anxiety • Improve focus and clarity • Build mindfulness habits • Find peace in challenging moments • Track your mental wellness journey PERFECT FOR: • Managing daily stress and anxiety • Overcoming overthinking patterns • Building mindfulness practices • Finding calm before sleep • Centering yourself during difficult moments • Tracking your mental health journey PRIVACY & SECURITY Your data stays on your device. We believe in complete privacy - all your journal entries, sessions, and preferences are stored locally and never shared. Start your journey to mental clarity today. Download UNSPIRAL and discover the power of mindful breathing. Terms of Service : https://doc-hosting.flycricket.io/unspiral-calm-your-mind-terms-of-use/981ccbeb-9af6-40cb-87cc-00718441a24c/terms Privacy Policy : https://doc-hosting.flycricket.io/unspiral-calm-your-mind-privacy-policy/38e5dc8b-b0de-45bb-aefc-fcd51f2cc479/privacy

  • 5.0
    out of 5
    2 Ratings

The developer, Mohcine Salim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Mohcine Salim
  • Size
    • 99.5 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • Life time subscription $14.99
    • Unspiral Yearly $12.99
    • Unspiral $3.99
  • Copyright
    • © Mohcine Salim