100% FREE fasting tracker — every plan unlocked. Time 16:8, OMAD, 5:2 or custom fasts and watch your streaks grow. No subscription, ever.
100% FREE — NO SUBSCRIPTION, NO PAYWALL, NO IN-APP PURCHASES.
BetterFasting is a simple, powerful intermittent fasting timer and tracker for your daily routine. Pick a plan, start your fast, and watch your progress build day after day. Every feature is unlocked from the very first tap. The app is supported by ads, so the tools stay open and free for everyone.
POPULAR FASTING PLANS, OR YOUR OWN
Fast with 16:8, 18:6, 20:4, OMAD, 5:2, or build a custom fasting window that fits your life. Start, stop, and edit fasts whenever you need to, so the timer always matches your real day.
KNOW EXACTLY WHERE YOU ARE
Follow live fasting stages as your body moves through your fast, with a clear timer ring and progress at a glance. Set smart reminders so you never miss the start or end of a window.
TRACK WHAT MATTERS
Log water and mood through the day, record your weight over time, and build streaks and badges that keep you motivated. Review your full fasting history with simple charts that show your trends week over week.
ALWAYS WITHIN REACH
Add home screen and lock screen widgets, keep your timer front and center with Live Activities and the Dynamic Island, and check your fast right from your wrist with the Apple Watch app. Apple Health sync keeps your data connected, and iCloud sync keeps everything safe across your devices.
FAST TOGETHER
Add friends, join groups, take on challenges, and cheer each other on in the activity feed. Staying accountable is easier when you are not doing it alone.
SPEAKS YOUR LANGUAGE
Available in 45 languages, including full right-to-left support.
WHY BETTERFASTING?
- 100% free: no subscription, no paywall, no in-app purchases.
- Every plan and tool unlocked from day one.
- Clean, fast, and easy to use every single day.
- Ad-supported so the core experience stays open to all.
Many fasting apps hide basic tools behind a subscription. BetterFasting is different. Start free, track your routine, stay accountable with friends, and keep the habit going.
Fasting is a personal wellness routine, not medical advice. If you have a medical condition, are pregnant, or are unsure whether fasting is right for you, talk to a qualified health professional before you begin.
Download BetterFasting and start your first fast today.
Ratings & Reviews
5.0
out of 5
8 Ratings
BetterFasting stays 100% free — no subscription, no paywall, no in-app purchases.
This update is all about polish:
• Smoother performance across the timer, history, and social screens
• Refined layouts and small design touches throughout the app
• Improved stability and fewer interruptions
• General bug fixes under the hood
Thanks for fasting with us. Keep the suggestions coming.
Version 13.0.4
The developer, BARBAROS SELIM BUYUKELCI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
User Content
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Information
Seller
BARBAROS SELIM BUYUKELCI
Size
34.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
iPad Requires iPadOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
