Fit & FREE

Fitness and Fat Loss for Women

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Get fit. Build strength. Live balanced. Tired of starting over every Monday? The truth is: real, lasting change in midlife doesn’t come from another workout plan—it comes from belonging to a group of women who won’t let you disappear. Fit & Free is the all-in-one wellness app made just for women who are ready to feel strong, energized, and confident again—without doing it alone. From day one, you’re welcomed into a vibrant community where every workout gets cheers, every hard day gets empathy, and every victory is celebrated. Group challenges, accountability partners, and real conversations make consistency feel effortless and fun. Women here stay motivated to reach the goals they’ve been chasing for years—because we refuse to let each other quit. Everything is designed for midlife women right now: hormones, metabolism, joints, energy, and a busy life included. What to expect? • Active community feed, group-based goals, leaderboards & accountability • Physical Therapist-approved workouts + huge video library • Photo food logging, barcode scanner, hormone-friendly recipes & meal plans • Guided meditations, habit tracking, mood journaling & daily wellness tools • Progress tracking with photos, measurements & insights • Sync with other tracking apps to update your metrics instantly (steps, sleep, heart rate, workouts & more) • Direct messaging with a community Midlife isn’t the beginning of the end—it’s the start of your strongest, freest, most vibrant chapter. Download Fit & Free today, explore the app, meet your new community, then choose the experience that feels like home. Whether you start with a walk or go all-in with Metabolic Blueprint—one thing is certain: you will never feel alone again. Get fit. Build strength. Live balanced.

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

Fixes and improvements.

Version 3.77

The developer, Nicki Wilson Fitness, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Nicki Wilson Fitness, LLC
Size
  • 413.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 5 more
  • English, Dutch, French, German, Italian, Spanish
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © Everfit Technologies 2025
  • Developer Website
  • Privacy Policy

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