Doomscroll Totem

Put your phone down

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

When your phone keeps pulling you back, Doomscroll Totem gives you a small reason to put it down, walk away, and stay with what matters. Sometimes focus does not need another dashboard. It needs one clear line: put the phone down and leave it there. Doomscroll Totem is a simple focus timer for the moments when your phone keeps pulling you back. Start a session, set your phone down, and step away. If you pick it up, lock it, or switch apps, the session fails. Doomscroll Totem will not magically fix your attention. It just adds enough friction to help you keep a promise to yourself. Use it for work, study, reading, sleep, meals, conversations, or any pocket of time you want back. Pomodoro mode helps you work in focus and break cycles. Optional idols add a little consequence without taking the whole thing too seriously: protect one by staying away from your phone. Set the timer. Put the phone down. Give your attention somewhere useful.

Ratings & Reviews

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Fixed a bug that triggered an interruption at random times on some devices

Version 1.4.3

The developer, Jean-Philippe, Loys, Pierre LEFLOT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Jean-Philippe, Loys, Pierre LEFLOT
Size
  • 40.4 MB
Category
  • Productivity
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
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  • Wooden Idol $0.99
  • Learn More
Copyright
  • © 2026 JP Leflot
  • Developer Website
  • Privacy Policy

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