SelfAware: Emotional Discovery
Clear mind, less overwhelm
Free
SelfAware helps you reduce overwhelm and gain mental clarity through self reflection. Build self awareness and better understand your emotions and thoughts.
What you get:
Reduce overwhelm — Clear mental clutter and ease overthinking through simple guided reflection
Find inner calm — Use breathing moments and gentle check-ins to reset and feel more balanced
Build self awareness — Notice emotional patterns and understand what shapes your reactions
Practice self reflection — Explore your thoughts through guided prompts and mood tracking
Gain mental clarity — Understand what you’re feeling and why, with structured reflection
SelfAware is a space for self reflection, emotional awareness, and mental clarity — helping you navigate daily life with more ease, presence, and understanding.
All thoughts you write are privately encrypted end-to-end, so your reflections stay fully yours.
Start your journey today — feel less overwhelmed, think more clearly, and connect with yourself more deeply every day.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What’s New
- Improved onboarding for a smoother getting-started experience.
The developer, Sorin Cosma, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Accessibility
The developer indicated that this app doesn’t support certain accessibility features. Learn More about the accessibility features.
Information
- Seller
- Sorin Cosma
- Size
- 29.8 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 CosmaS