Lina - GLP-1 Tracker
Ozempic Wegovy Mounjaro Log
Free · In‑App Purchases
For people on GLP-1 shots or pills. Scan food, log side-effects, track exercise, and unlock 900+ daily insights. For Ozempic, Wegovy, Mounjaro and every other GLP-1.
The GLP-1 journey is about more than just medication
Being on a GLP-1 means the medication is helping, but real change takes more than a prescription. Weight loss is not just physical, it is mental, emotional, and built on daily habits.
Studies show that over 80 percent of long-term weight loss success comes from behavior and routine, not medication alone. Lina is built for that missing piece.
Made for Life on GLP-1s
Lina is designed specifically for people taking Ozempic, Wegovy, Mounjaro, or Zepbound. Pills or injections, new or experienced — Lina adapts to where you are in your journey.
Most GLP-1 apps focus only on numbers and tracking. Lina focuses on you. Because habits, mindset, and consistency are what make results last.
Build Habits That Actually Stick
Research shows it takes less than 60 seconds to start a habit, but repetition is what makes it permanent.
Lina starts with a simple one-minute daily check-in. Track small wins every day and reinforce positive behaviors over time. No pressure. Just progress.
Track How You Really Feel
Weight is only one data point.
Track mood, energy, side effects, notes, and non-scale victories. Build streaks, stay accountable, and watch patterns form over time. Many users notice trends in energy and appetite within the first two weeks.
Learn as You Go
Understanding your body changes everything.
Get daily guidance tailored to your stage of the journey. Explore over 900 short, science-backed insights across mindset, body, nutrition, education, and community. Save what resonates and build your own personal library.
Smart Protein Tracking
Muscle loss is a real risk on GLP-1s. Studies show up to 25 percent of weight lost can come from lean mass without enough protein.
Lina gives you a personalized, dynamic protein target to help protect muscle while losing fat. Just snap a photo of your food — our AI does the rest. No manual logging.
Exercise That Fits Your Life
Movement helps preserve muscle, boost mood, and improve how your body responds to GLP-1s.
Lina helps you build a sustainable exercise habit without the pressure of intense gym programs. Log your activity, track consistency over time, and see how movement connects to your energy and progress. Start where you are. Every bit counts.
Hydration That Supports Your Body
Staying hydrated can reduce common GLP-1 side effects like nausea and fatigue.
Track water intake in your preferred units and stay on top of daily goals with simple reminders.
Medication Management Made Easy
Never miss a dose again.
Track pills or injections, rotate injection sites, and view your full schedule and history at a glance — everything in one place.
Track Your Transformation
See progress beyond the scale.
Log progress photos, weight trends, and journal entries in a visual calendar that shows how far you have come, even on slow weeks.
AI Food Scanning with Health Score
Learn what you are eating as easily as taking a photo.
Snap once and get up to 95 percent accurate insights into ingredients, macros, and overall health quality. No guessing, no stress.
Built for Your Privacy
Your health data stays yours.
We never sell your information. Ever.
For people who have tried everything and finally found something that works — welcome to Lina.
Subscription Information
Lina requires a subscription for full access.
Start with a 7-day free trial, then $29.99 per year or $4.99 per month.
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.
Privacy Policy: https://findlina.com/privacy
Terms of Service: https://findlina.com/terms
Ratings & Reviews
- Fixed Apple Health integration for step count syncing
- Exercise tracking
- Bug fixes and performance improvements
- Screenshot Updates
The developer, Lina Health Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lina Health Ltd
- Size
- 91.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lina Premium [Yearly] $29.99
- Lina Monthly $4.99
- Copyright
- © Lina Health Ltd