We’ve made Cosia feel even more personal. Apple Health can now sync automatically, while new contraception settings and period and ovulation check-ins help keep your experience in tune with what’s actually happening in your body. Explore a new cycle-aware movement planner, refreshed recipes and hormone education. We’ve also polished the calendar, onboarding and partner experience throughout.

This update refreshes cycle, nutrition, content, and logging screens, with smoother UI details across recipes, phase guidance, mood, movement, and symptom support flows. It also improves notification routing for check-ins and guidance, adds Apple Health auto-sync improvements, expands personalized recommendations and action tracking, and fixes missed period/ovulation prompts, partner access, subscription access handling, and general stability.

We’ve refreshed the designs across core screens, improved cycle logging and predictions, updated symptom and needs check-ins, and polished saved content, partner flows, and overall stability. We’ve also added new ways to log and review cycle details, including spotting, temperature, symptoms, and needs, with improved saved recommendation support.

We’ve improved the first-time setup experience so new users can move more smoothly from free trial to their first cycle prediction. This version also includes reliability improvements for subscription access, account/session handling, and general app stability.