Sleepcraft: Sleep Tracker
Deep & REM Sleep Score
Only for iPhone
Free
iPhone
Individual scores for deep sleep, REM, and every sleep phase. 12h clock face. Age-adjusted clinical benchmarks. See how your habits impact sleep quality. 100% on-device.
Sleepcraft reads your sleep data from Apple Health and breaks it down differently than most apps.
It shows your sleep on a 12-hour clock face so you can see exactly when you got deep sleep, REM, light sleep, and awake periods. Instead of one combined sleep score, Sleepcraft gives each phase its own score — deep, REM, light, continuity, and regularity — so you know exactly what's working and what isn't.
Scoring is calibrated to your age and sex. A 50-year-old man and a 25-year-old woman have different optimal deep sleep and WASO targets, based on clinical benchmarks from the NIH, CDC, and NHS.
You can tag daily factors like late coffee, alcohol, or a hard workout and see how they affect not just your overall sleep, but each individual stage. Some patterns aren't obvious — for some people, ovulation can increase deep sleep, or a daytime nap might actually extend total sleep duration rather than shorten it. Sleepcraft surfaces these personal links so you're not guessing.
It also connects your daytime active energy and HRV to nightly recovery, and uses your historical data to forecast tonight's sleep quality based on your current trends.
All processing happens on your iPhone. No backend servers, no accounts. Your tagged factors and ratings sync through your own iCloud.
What's New
* Late Screen Time Detection, automatically tags heavy phone use before bedtime as a sleep factor. Enable in the app settings.
* Workout Type Factors, workouts like Cycling, Running, and more now appear as individual sleep factors, including the last 90 days from other apps.
* Timezone Support, sleep sessions across time zones are now calculated correctly.
* Bug fixes and improvements.
The developer, Nikolai Fabrika, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nikolai Fabrika
- Size
- 12 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
English and 9 more
- English, French, German, Japanese, Korean, Russian, Simplified Chinese, Spanish, Traditional Chinese, Vietnamese
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Nikolai Fabrika