Abate: Habit Control Tracker
Quit Smoking Counter & Log
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Control your habits, don’t fight them.
Set personal limits, track your reasons, and stay mindful one conscious choice at a time.
Take Control Without Pressure
Abate is designed for people who don’t want unrealistic promises or all or nothing solutions.
You don’t have to quit everything today.
You just need to stay in control.
With Abate, you define your own limits for habits like smoking, gambling, or other repetitive behaviors and consciously stay under them.
How Abate Works
• Set daily, weekly, or monthly limits for your habits
• Log each action with a reason (stress, social pressure, boredom, etc.)
• See patterns clearly with visual insights (Premium)
• Understand why habits happen not just how often
• Stay motivated with supportive messages and encouragement
No shame.
No guilt.
Just awareness and control.
Why Abate Is Different
Most habit apps focus on quitting.
Abate focuses on limiting.
Because real life isn’t perfect.
And progress isn’t linear.
By tracking both behavior and motivation, Abate helps you:
Reduce overuse naturally
Build self-awareness
Make better decisions without pressure
Feel in control again
Designed for Real Humans
Fully customizable limits
Private and judgment-free
Clear progress tracking
Gentle motivation, not pressure
Whether you’re trying to smoke less, gamble less, or simply understand your triggers — Abate works with you, not against you.
Premium Features
• Visual habit graphs & trends
• Reason-based insights
• Deeper progress analysis
• Advanced motivation tools
You don’t need to be perfect.
You just need to be aware.
With Abate limit your habits, not your life.
Terms of use: https://meteoryazilim.vercel.app/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Mert Eroglu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mert Eroglu
- Size
- 45.4 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 14 more
- English, Arabic, Danish, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Turkish, Vietnamese
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Abate Annual Plan $9.99
- Abate Control Weekly Plan $0.99
- Abate Monthly Plan $1.99
- Copyright
- © 2026 MeteorYazilim