32Parts
Health & Fitness
Free
Calm your mind in minutes. 32Parts blends minimalist guided breathing with the classic mindfulness of the body practice. Start fast, reset stress, sleep better.
32Parts is a minimalist mindfulness and breathing app inspired by the classic “Mindfulness of the Body” practice.
Start in seconds, follow clear pacing, and finish calmer. No feeds, no clutter, no account.
What you can do
· Practice the traditional 32 Parts contemplation, one part at a time
· Choose a breathing style for your moment
· Normal Breathing
· 4 7 8 breathing
· Box Breathing
· Coherent Breathing
· Set a session duration that matches your day
· Optional opening singing bowl
Designed for real life
· Fast to start
· Simple to use
· Quiet, focused, and distraction-free
Wellness note
32Parts is for general wellness and educational purposes only. It does not provide medical advice, diagnosis, or treatment. Stop if you feel discomfort or dizziness.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Eric Vaz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Eric Vaz
- Size
- 13.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.1 or later.
- iPhone
Requires iOS 26.1 or later. - iPad
Requires iPadOS 26.1 or later. - Apple Vision
Requires visionOS 26.1 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 OvelhaNegra