Kegel Training for Men & Women

Kegels, Reminders & Progress

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Train anywhere—online or offline. Schedule workouts, get daily reminders, and follow vibration + glow cues for clearer squeeze/relax guidance. Kegel Training is a private, easy-to-follow pelvic floor training app for men and women. Build consistency with guided sessions, scheduling, reminders, and clear cues that help you perform each exercise correctly. Why pelvic floor training? Pelvic floor exercises can support better control, core stability, and overall wellness. Kegel Training helps you build a simple daily routine—without guesswork. Key Features Guided Training Sessions: Follow squeeze/relax cycles with a clear timer and rep guidance. Vibration + Glow Coaching: Haptic feedback and visual glow cues help you understand each phase and perform it correctly—without staring at the screen. Online + Offline: Train anytime, anywhere. No internet required. Scheduling & Reminders: Set your preferred workout time and get notifications to stay consistent. Progress Tracking: Track your history, streaks, and improvements over time. Discreet & Simple: Designed for privacy-first daily use. Built to be affordable Kegel Training delivers premium guidance features at a more accessible price compared to many similar wellness apps. Important Disclaimer Kegel Training is for general wellness purposes only and is not medical advice. If you have a medical condition or experience pain, consult a healthcare professional. Privacy Policy https://kegeltrain.com/en/privacy-policyPrivacy Policy Terms & Conditions https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Health Pelvic Floor, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Al Rayyan International Development and Investment Company LLC
Size
  • 60.4 MB
Category
  • Lifestyle
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
In-App Purchases
Yes
  • Annual Subscription $12.99
  • Monthly Subscription $4.99
  • Learn More
Copyright
  • © @ 2025 kegeltrain
  • Developer Website
  • Privacy Policy

    • More by Health Pelvic Floor

    You Might Also Like