Quit Smoking – Eleos
Beat cravings in real time.
Only for iPhone
Free · In‑App Purchases
iPhone
“Craving right now? Get instant support. Log urges, break patterns, stay in control. Quit smoking one craving at a time. Try Eleos free for 7 days.”
Cravings hit fast. Eleos helps you hit back smarter.
Log the moment, understand the trigger, and get supportive CBT-style coaching.
Build streaks, track savings, and turn slips into data, not shame.
Full Description
Eleos is a craving-first quit smoking app built for real life: messy days, loud urges, and the moments where willpower isn’t enough.
When a craving hits, you don’t need a lecture. You need a quick reset, a clearer thought, and a plan for the next 10 minutes. Eleos helps you do that by making craving logging effortless, and coaching you with a CBT-informed approach.
WHAT YOU GET
• Instant Craving Log: capture the urge in seconds
• CBT-Style Coaching: reframe thoughts, reduce panic, choose a next action
• Trigger Tracking: learn what sets you off (stress, places, people, routines)
• Competing Activities: swap the cigarette for something doable right now
• Milestones & Streaks: see progress that actually motivates
• Money Saved: watch your “cost of smoking” turn into real savings
• Journal Mode: reflect, track patterns, and build a personal quit playbook
• Gentle Reminders (optional): supportive nudges, not guilt
DESIGNED FOR
• People who relapse and want a system, not shame
• People who want structure without perfection
• People who want progress you can measure
PRIVACY
Your data is yours. Use Eleos as privately as you want.
Medical note: Eleos supports habit change and coping skills. It’s not a substitute for professional medical advice.
CALL IT WHAT IT IS
A craving isn’t a moral failure. It’s a moment. Log it. Learn it. Beat it.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.cerouno.quest/privacy
Ratings & Reviews
Bug fixes.
The developer, Cero Uno, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jaya Pandey
- Size
- 26.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later.
- iPhone
- Languages
English and 3 more
- English, French, Korean, Spanish
- Age Rating
18+
- 18+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Commitment $6.99
- Copyright
- © 2025 Cero Uno
