Quit Smoking – Eleos

Beat cravings in real time.

Only for iPhone

Free · In‑App Purchases

iPhone

“Craving right now? Get instant support. Log urges, break patterns, stay in control. Quit smoking one craving at a time. Try Eleos free for 7 days.” Cravings hit fast. Eleos helps you hit back smarter. Log the moment, understand the trigger, and get supportive CBT-style coaching. Build streaks, track savings, and turn slips into data, not shame. Full Description Eleos is a craving-first quit smoking app built for real life: messy days, loud urges, and the moments where willpower isn’t enough. When a craving hits, you don’t need a lecture. You need a quick reset, a clearer thought, and a plan for the next 10 minutes. Eleos helps you do that by making craving logging effortless, and coaching you with a CBT-informed approach. WHAT YOU GET • Instant Craving Log: capture the urge in seconds • CBT-Style Coaching: reframe thoughts, reduce panic, choose a next action • Trigger Tracking: learn what sets you off (stress, places, people, routines) • Competing Activities: swap the cigarette for something doable right now • Milestones & Streaks: see progress that actually motivates • Money Saved: watch your “cost of smoking” turn into real savings • Journal Mode: reflect, track patterns, and build a personal quit playbook • Gentle Reminders (optional): supportive nudges, not guilt DESIGNED FOR • People who relapse and want a system, not shame • People who want structure without perfection • People who want progress you can measure PRIVACY Your data is yours. Use Eleos as privately as you want. Medical note: Eleos supports habit change and coping skills. It’s not a substitute for professional medical advice. CALL IT WHAT IT IS A craving isn’t a moral failure. It’s a moment. Log it. Learn it. Beat it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.cerouno.quest/privacy

  • 5.0
    out of 5
    1 Ratings

Bug fixes.

The developer, Cero Uno, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Jaya Pandey
Size
  • 26.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
Languages
English and 3 more
  • English, French, Korean, Spanish
Age Rating
18+
  • 18+
  • Infrequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2025 Cero Uno