HomeGym Daily
Train at Home, Core Wellness
Free · Designed for iPad. Not verified for macOS.
A home workout companion featuring motion recognition algorithms that precisely track every exercise. The exclusive dumbbell load test helps you find your optimal weight.
Say Goodbye to Manual Counting – AI Precisely Tracks Every Move You Make. Whether it's Kegel exercises for recovery, dumbbell workouts for sculpting, bodyweight training for fat burning, or breathing techniques for relaxation, it's the all-in-one home fitness "Shenqi."
What's the biggest headache with home workouts? – Losing count mid-set, letting the distraction ruin your form, and drastically reducing the effectiveness.
We use AI visual recognition technology to solve this problem for you. Just focus on your movement; we'll handle the rest.
Core Features
AI-Powered Automatic Counting
• Utilizes proprietary motion recognition algorithms to analyze your movement trajectory in real-time.
• Kegel contractions, squats, dumbbell curls, crunches... perform one rep, count one rep.
• High accuracy rate ensures no missed or extra counts.
• Supports pause/continue functions, giving you full control over your workout pace.
Four Training Modules for the Whole Family
• Kegel Exercises: For postnatal mothers and sedentary individuals. Goal: Pelvic floor muscle repair, prevent incontinence.
• Breathing Training: For individuals under high stress and insomniacs. Goal: Diaphragmatic breathing, stress relief & relaxation.
• Dumbbell Workouts: For those aiming to build muscle and sculpt. Goal: Strength training for arms, shoulders, back, and chest.
• Bodyweight Training: For those aiming for fat loss and beginners. Goal: Calisthenics for fat burning, full-body activation.
Exclusive Dumbbell Optimal Load Test
This is a revolutionary feature for dumbbell training! Ever been confused about "how much weight to use? How many sets?"?
Through our [Optimal Load Test], the App guides you through a series of test movements. By analyzing your muscular endurance and strength limits with algorithms, it recommends:
• Optimal Training Weight: Find the weight that ensures safety while effectively stimulating muscle growth.
• Scientific Sets and Reps: Stop guessing. Generate a personalized training plan based on your test results.
Ensure every lift is on the right path to muscle building!
Scientific Course System
• Beginner → Intermediate → Advanced, three difficulty levels for progressive training.
• Professional instructional videos to prevent incorrect exertion.
• Daily workout reminders to build a consistent exercise habit.
Data at a Glance
• Automatically generates a training calendar to track your consistency.
• Statistics on total reps and consecutive days, providing a strong sense of achievement.
Perfect for You If
• You're a new mom needing scientific pelvic floor recovery.
• You're an office worker sitting for long hours, experiencing back pain, and wanting to improve your posture.
• You're a fitness enthusiast working out with dumbbells at home but always losing count.
• You're a complete beginner wanting to start exercising but not knowing where to begin.
• You're anyone feeling stressed, sleeping poorly, and looking for breathing relaxation.
Usage Scenarios
• Morning Wake-up: 5-minute breathing training to start your day energetically.
• Quick Lunch Break Session: Bodyweight squats + jumping jacks, a lifesaver for those who sit all day.
• Pre-sleep Repair: Kegel exercises + diaphragmatic breathing to relax your body and mind.
• Weekend Sculpting: Follow dumbbell courses to sculpt defined lines.
All motion recognition is processed in real-time on your device. No video data is uploaded or stored – your privacy and security are guarded by us.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes
The developer, 晓峰 赫, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 晓峰 赫
- Size
- 125.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 7 more
- English, French, German, Japanese, Korean, Russian, Simplified Chinese, Traditional Chinese
- Age Rating
13+
- 13+
- Copyright
- © HeXF 2025 Acme Inc