The Quiet Frame App
Lifestyle
Free · Designed for iPad
One sentence a day to calibrate your nervous system, not your feed.
The Quiet Frame is not a coaching app.
It is an operative tool for nervous system architecture.
Instead of endless content, QuietFrame gives you one clear reference point per day.
Each screen is a silent calibration point: a sentence that anchors how you move through your day.
Five moods. One structure.
– Stillness
– Alignment
– Structure
– Tension
– Emergence
This is the MAP system condensed into five windows.
You don’t collect streaks. You don’t scroll.
You read your state, choose a mood, and receive one quote for that mood, for that day.
What QuietFrame does
– Creates daily reference points instead of endless input
– Limits you to one quote per mood per day (anti-scroll, anti-dopamine)
– Helps you see where you are: stillness, alignment, structure, tension, or emergence
– Turns your phone into a structural frame, not a distraction device
What QuietFrame deliberately does not do
– No feed, no likes, no badges
– No journaling templates, no productivity checklists
– No “just think positive” coaching language
You don’t step forward into more performance.
You step into structure – one frame at a time.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
The developer, Sebastian Stroeller, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sebastian Stroeller
- Size
- 102.2 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Sebastian Stroeller