Hey! This update makes your Heart Rate Zones smarter, your sleep data more accurate, and Body Check more reliable. What's new: - Heart Rate Zone settings now let you pick your preferred method (% Max HR, Karvonen, Lactate Threshold, or Manual) via a clean bottom sheet. Your Max HR and Resting HR are auto-detected and persist across sessions. - Body Check is now smarter about what it flags. Fewer false alarms, meaningful deviation thresholds, and multi-signal context when several metrics are off at once. SpO2 below 93% is always flagged as a safety measure. - Sleep duration is now accurate even if you use multiple devices. Fixed an overlap issue that could inflate your total sleep time. - Weekly and monthly recaps now filter out the warmup/rest zone so you can focus on real training intensity. - Charts render smoothly with data sorted by date, preventing occasional jumpy lines. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update makes Vita feel more alive and your data more accurate. What's new: - 16 sport-specific workout types now replace the generic "Other" label. Pickleball, climbing, dance, martial arts and more are properly recognized - Subtle haptic feedback throughout the app. Tapping cards, switching tabs, and navigating details now feels more responsive - More accurate sleep tracking. Overlapping sleep samples from HealthKit are now merged correctly before calculating duration Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update polishes the Discovery Journey and adds Norwegian language support. What's new: - Discovery Summary: your weekly discoveries now show as rich, visual cards with strength badges and metric pairs, instead of plain text rows. - Fixed an issue where premium users could miss newly unlocked discoveries on Day 7. - Added Norwegian Bokmal language support. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This is our biggest update in a while. New designs for Sleep and Readiness, a brand-new Discovery Journey, and a fresh look at your daily dashboard. What's new: - Sleep Detail: fully redesigned with a dark theme, hypnogram visualization, sleep stage breakdown, and a new metric grid. Your night, at a glance. - Sleep duration now shows hours and minutes (7h 41m) instead of decimals. - Readiness Detail: rebuilt from scratch. Now shows the exact factors driving your score, with human-friendly explanations instead of technical jargon. - Discovery Journey: a new section on your dashboard that uncovers patterns in your health data over time. Sleep drops before a hard run. HRV spikes on rest days. The stuff that actually matters. - Dashboard: new Vital Score trend card, monthly recap with a shareable card, and a cleaner layout that puts your most important data first. - Apple Watch: Energy Bar rectangular complication and a new Vital Score card for your watch face. - Monthly Recap: get a push notification at month's end and share your progress as a card. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update brings a refreshed Training Readiness screen and smarter defaults. What's new: - Redesigned Training Readiness detail view with clearer factor breakdowns - Vita now auto-detects your preferred unit system (metric or imperial) on first launch - Available in 15 additional regional locales, including English (UK, Australia, India, Canada), Portuguese (Portugal), German (Austria, Switzerland), and more - Fixed an issue where the upgrade banner briefly appeared on launch - Improved Vital Score reliability and data accuracy Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update makes your sleep data much easier to read and improves the first-time experience. What's new: - Sleep duration now shows hours and minutes (7h 41m) instead of decimals across all screens - Consistent 30-day sleep averages everywhere, from the Body tab to Vitality - New Home Screen quick action to share feedback with us in one tap - Smoother onboarding with data preloading, so your dashboard is ready the moment you open it - Visual improvements for metric detail views Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

New translations and Home Screen widgets. • Now available in French, German, Italian, and Spanish. • Home Screen widgets: See your health metrics at a glance without opening the app.

Bug fixes and performance improvements.

Sleep Score. Body Battery. A clearer picture of your day. • Sleep Score: Wake up knowing exactly how you slept. See what's helping your recovery and where your sleep debt is building. • Body Battery: Watch your energy rise and fall throughout the day. Know when to push hard and when to rest. • Workout Insights: Redesigned with a cleaner layout and activity rings so you can read your training week at a glance. • Apple Intelligence: On-device AI now explains your sleep patterns and energy trends in plain language. • Faster loading across the app.

Smarter AI. New Body Check. Better everywhere. • Smarter Apple Intelligence: AI insights now carry context across screens for more connected, personalized narratives about your health. • Body Check: Quick visual snapshot of your key body metrics, trends, and composition. • General improvements: Performance, stability, and UI polish across the app.

Restora is now Vita. New name. New look. Same privacy-first promise. Vita 3.0 is a complete reimagining of the app around one question: how vital are you today? What's new: • VitalScore: One number that combines 5 health dimensions (Cardiovascular, Recovery, Activity, Body, Lifestyle) into a single daily signal with a beautiful radar chart. • Readiness Detail: See exactly which factors are helping your readiness and which are holding you back. • Redesigned Navigation: New Today, Vitality, Fitness, and Body tabs for faster access to what matters. • Apple Intelligence: Personalized health narratives and coaching, processed entirely on your device. All your data and history have been preserved. Welcome to Vita.

Apple Intelligence meets fitness. Restora 2.1 brings AI-powered personalized insights for your workouts and body age — all processed on-device for complete privacy. Plus, a completely revamped Training Readiness algorithm delivers more accurate and transparent scores.

Fixing some missing translations in Portuguese

Major redesign! Beautiful new interface, improved metrics visualization, and smarter insights. We've reimagined every screen for clarity and elegance. Update now for the best Restora experience yet.

Weekly Activity Recaps Track your progress over time with beautiful weekly summaries: • Visual Weekly Cards - See your activity at a glance with month-themed gradient cards • Detailed Breakdowns - Tap any week to view duration, energy burned, distance, and elevation gain • Week-over-Week Comparisons - Compare each week against the previous to spot trends • Historical View - Scroll through past weeks to see your training journey • Activity-Type Breakdown - Understand how different workout types contribute to your totals Your weekly recaps appear automatically on the Progress tab. Complete workouts to start building your training history.

A completely redesigned onboarding experience We rebuilt our onboarding from the ground up to help you get value faster. - Smarter questions for a more personalized experience - Clear insights to understand your current state - A custom plan tailored to your needs from day one - Better clarity on how the app helps you improve

New Premium subscriptions are now available, offering personalized guidance, full health score breakdowns, and advanced analytics.

Introducing Restora Premium Unlock the full power of your health data: • Personalized Daily Guidance - Know exactly what to do today based on your unique recovery status • Full Score Breakdown - Understand what's helping and hurting your readiness • 7-Day Insights & Trends - Spot patterns before they become problems • All Future Premium Features - One subscription, everything included Start with a 7-day free trial. Cancel anytime. We've also improved performance and fixed minor bugs.

What’s New in This Version Apple Watch support is here. You can now view your daily readiness, stress, and recovery insights directly on your Apple Watch. Get quick, glanceable metrics to stay aware of your body throughout the day, even when your iPhone isn’t nearby. This update brings: Apple Watch app with key health insights Faster access to readiness and recovery data A more seamless experience across iPhone and Apple Watch