Hey! This update brings a new way to explore your vitality trends. What's new: - Interactive scrubbing on the Journey chart. Drag across to see your Vitality Score on any day. - Fixed layout alignment on workout recap cards when titles wrap to multiple lines. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update gives you full control over your sleep data sources. What's new: - New Sleep Data Sources setting lets you choose which devices and apps track your sleep - Reorder sources by priority so your preferred device always comes first - Hide sources you don't use to keep things clean - Sources now show friendly names instead of technical identifiers - Baseline-aware status for Resting Heart Rate, SpO2, and Respiratory Rate details - "Wrist Temperature" label now used consistently across all languages Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update makes Vita more reliable right from the moment you open it. What's new: - Dashboard now loads smoothly on cold launch, no more brief "Learning Your Body" flash - iPhone and Apple Watch widgets now update in the background via HealthKit, so your data stays fresh without opening the app - Fixed German text capitalization across the app Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update polishes the Monthly Recap experience, especially in dark mode. What's new: - Improved text contrast and readability across all Monthly Recap screens - Vital Score pillar labels are now easier to read at a glance - Better icon and text alignment in education flow diagrams - Monthly Recap header is now properly localized Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update brings a fresh new look to your Body Age screen and smoother visuals across the app. What's new: - Body Age detail screen completely redesigned with a passport stamp style and a clearer narrative about your biological age journey - New 3D golden laurel branches give your achievements a more polished, premium feel - Sleep insights are now shorter and more varied, so they stay useful over time - Fixed an issue where subscription prices could appear blank on the paywall Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update makes your biological age trends more accurate and the screen loads faster. What's new: - Pace of aging is now much more stable and reliable. It uses the same complete set of health factors for every data point, so you won't see wild swings from one day to the next - Biological age detail screen loads faster thanks to parallel data fetching Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update makes our coach smarter and your sleep score fairer. What's new: - Smarter coach: The daily insight now focuses on helping you understand your body, not telling you what to do. Just clear, useful observations about your recovery, sleep, and readiness - Fairer sleep scores: Adjusted how we calculate efficiency and sleep stages to better match Apple Watch data. If your score felt too low, it should be more accurate now - Fresher insights: The coach now updates more often so it always reflects your latest data - Manage your subscription: New subscription management screen in Settings - Skip button on paywall is now easier to find Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update brings a redesigned workout experience and makes Body Age accessible to way more people. What's new: - Discover your Body Age: If your date of birth isn't in Apple Health, a new guided flow lets you set it up right in Vita - Account details: View and manage your health profile (age, sex, height, weight) and add a profile photo to your dashboard - Workout details redesigned: Weather conditions, key stats in a clean grid, 30-day comparison badges, and source device info - Swimming pace now shows per 100m instead of per km - Fixed discoveries getting stuck in "Analysing" state - Discovery results are now safely stored so they won't be lost Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! Quick update with a naming improvement and stability fixes. What's new: - "Nervous System" is now "Body Balance", a clearer name for how we track your autonomic health - General stability improvements Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update brings a completely redesigned VO2 Max experience and smarter sleep tracking. What's new: - Redesigned VO2 Max screen with a beautiful trophy card, fitness percentile, and AI-powered analysis - New Sleep Debt section with a 7-day breakdown chart and nightly details - Sleep needed calculation so you know exactly how much rest your body needs - Smarter coach insights that stay fresh and relevant throughout the day - Gentler sleep stage scoring for a more accurate sleep picture - Body check and HRV details now adapt to your personal baseline - Dashboard shows a clear "Updating" state while your readiness loads Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! Big update for the Training Load screen. What's new: - Completely redesigned Training Load detail view with a cleaner, continuous layout - New date range navigator: swipe through time periods and see how your training evolved - New Fitness, Fatigue and Form chart showing three key metrics in one interactive view - Tap the chart to see exact values for any day - Overview cards showing your Average, Max and Min ratio for the selected period - Zone labels now appear directly inside the trend chart for easier reading - Apple Intelligence analysis for Training Load (premium). Get a personalized breakdown of your training balance - New educational content explaining Fitness, Fatigue and Form - Chart now adapts when your ratio exceeds the normal range - Blood Oxygen detail view now shows baseline deviation Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Bug fixes and performance improvements. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update brings a completely redesigned onboarding experience, smarter sleep tracking, and a bunch of quality improvements. What's new: - Body Age Reveal: a new cinematic moment during onboarding shows your biological vs. chronological age side by side - Redesigned onboarding flow with a narrative arc that connects your health story to actionable insights - Configurable sleep target: set your own sleep goal in settings and see your score adapt to it - Smarter sleep data: duplicate entries from multiple sources are now automatically cleaned up - Faster dashboard: vital score and journey chart now load instantly from cache - Fixed AI coaching giving contradictory advice when recovery was low - Body Check card no longer bounces repeatedly on the dashboard - Removed unnecessary background telemetry for a lighter, faster app Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update makes your Heart Rate Zones smarter, your sleep data more accurate, and Body Check more reliable. What's new: - Heart Rate Zone settings now let you pick your preferred method (% Max HR, Karvonen, Lactate Threshold, or Manual) via a clean bottom sheet. Your Max HR and Resting HR are auto-detected and persist across sessions. - Body Check is now smarter about what it flags. Fewer false alarms, meaningful deviation thresholds, and multi-signal context when several metrics are off at once. SpO2 below 93% is always flagged as a safety measure. - Sleep duration is now accurate even if you use multiple devices. Fixed an overlap issue that could inflate your total sleep time. - Weekly and monthly recaps now filter out the warmup/rest zone so you can focus on real training intensity. - Charts render smoothly with data sorted by date, preventing occasional jumpy lines. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update makes Vita feel more alive and your data more accurate. What's new: - 16 sport-specific workout types now replace the generic "Other" label. Pickleball, climbing, dance, martial arts and more are properly recognized - Subtle haptic feedback throughout the app. Tapping cards, switching tabs, and navigating details now feels more responsive - More accurate sleep tracking. Overlapping sleep samples from HealthKit are now merged correctly before calculating duration Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update polishes the Discovery Journey and adds Norwegian language support. What's new: - Discovery Summary: your weekly discoveries now show as rich, visual cards with strength badges and metric pairs, instead of plain text rows. - Fixed an issue where premium users could miss newly unlocked discoveries on Day 7. - Added Norwegian Bokmal language support. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This is our biggest update in a while. New designs for Sleep and Readiness, a brand-new Discovery Journey, and a fresh look at your daily dashboard. What's new: - Sleep Detail: fully redesigned with a dark theme, hypnogram visualization, sleep stage breakdown, and a new metric grid. Your night, at a glance. - Sleep duration now shows hours and minutes (7h 41m) instead of decimals. - Readiness Detail: rebuilt from scratch. Now shows the exact factors driving your score, with human-friendly explanations instead of technical jargon. - Discovery Journey: a new section on your dashboard that uncovers patterns in your health data over time. Sleep drops before a hard run. HRV spikes on rest days. The stuff that actually matters. - Dashboard: new Vital Score trend card, monthly recap with a shareable card, and a cleaner layout that puts your most important data first. - Apple Watch: Energy Bar rectangular complication and a new Vital Score card for your watch face. - Monthly Recap: get a push notification at month's end and share your progress as a card. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update brings a refreshed Training Readiness screen and smarter defaults. What's new: - Redesigned Training Readiness detail view with clearer factor breakdowns - Vita now auto-detects your preferred unit system (metric or imperial) on first launch - Available in 15 additional regional locales, including English (UK, Australia, India, Canada), Portuguese (Portugal), German (Austria, Switzerland), and more - Fixed an issue where the upgrade banner briefly appeared on launch - Improved Vital Score reliability and data accuracy Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update makes your sleep data much easier to read and improves the first-time experience. What's new: - Sleep duration now shows hours and minutes (7h 41m) instead of decimals across all screens - Consistent 30-day sleep averages everywhere, from the Body tab to Vitality - New Home Screen quick action to share feedback with us in one tap - Smoother onboarding with data preloading, so your dashboard is ready the moment you open it - Visual improvements for metric detail views Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

New translations and Home Screen widgets. • Now available in French, German, Italian, and Spanish. • Home Screen widgets: See your health metrics at a glance without opening the app.

Bug fixes and performance improvements.

Sleep Score. Body Battery. A clearer picture of your day. • Sleep Score: Wake up knowing exactly how you slept. See what's helping your recovery and where your sleep debt is building. • Body Battery: Watch your energy rise and fall throughout the day. Know when to push hard and when to rest. • Workout Insights: Redesigned with a cleaner layout and activity rings so you can read your training week at a glance. • Apple Intelligence: On-device AI now explains your sleep patterns and energy trends in plain language. • Faster loading across the app.

Smarter AI. New Body Check. Better everywhere. • Smarter Apple Intelligence: AI insights now carry context across screens for more connected, personalized narratives about your health. • Body Check: Quick visual snapshot of your key body metrics, trends, and composition. • General improvements: Performance, stability, and UI polish across the app.

Restora is now Vita. New name. New look. Same privacy-first promise. Vita 3.0 is a complete reimagining of the app around one question: how vital are you today? What's new: • VitalScore: One number that combines 5 health dimensions (Cardiovascular, Recovery, Activity, Body, Lifestyle) into a single daily signal with a beautiful radar chart. • Readiness Detail: See exactly which factors are helping your readiness and which are holding you back. • Redesigned Navigation: New Today, Vitality, Fitness, and Body tabs for faster access to what matters. • Apple Intelligence: Personalized health narratives and coaching, processed entirely on your device. All your data and history have been preserved. Welcome to Vita.

Apple Intelligence meets fitness. Restora 2.1 brings AI-powered personalized insights for your workouts and body age — all processed on-device for complete privacy. Plus, a completely revamped Training Readiness algorithm delivers more accurate and transparent scores.