Hey! This update makes Vita open noticeably faster, especially after a workout or a few days away. What's new: - Your dashboard loads much faster, even when you have lots of workouts - Your daily coach tip now shows up right alongside your readiness, no more waiting - Vital Score can now count your stand hours and activity rings. Vita will ask for access to these two once - Month names in your monthly recap no longer get cut off Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update makes Vita faster and more reliable when you open it. What's new: - Your dashboard loads faster, so today's readiness and scores show up sooner - The Body tab no longer shows empty sections while your data is still loading - If something can't be loaded, you now get a clear message and a button to try again Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update reworks the first thing you see when you open Vita for the first time. What's new: - A new welcome screen that shows what Vita actually does, with a real example of the kind of insight you get - A shorter, more direct first run. Fewer screens between opening the app and seeing your own data - Clearer explanation of how your sleep, activity and recovery connect Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! Small update that cleans up a few text glitches. What's new: - The Efficiency Score on your workout detail now reads as a proper sentence instead of a broken label - Goal progress on the Workouts tab shows the percentage correctly again - Workout names in your notifications are now translated into your language - Better VoiceOver description for the Fitness and Fatigue chart Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update is for everyone using miles and feet. What's new: - Elevation now follows your distance setting. Pick miles and you get feet, everywhere in the app - Smart Splits are cut per mile instead of per kilometer - Workout descriptions and insights now use your units too, no more stray meters - Fixed the elevation total on the Workouts tab, which was showing a broken label Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update is all about the first second of every screen. What's new: - Body, Fitness and the detail screens now open with your data already there, instead of showing an empty state first - No more "No Data" appearing while the app is still checking your Health permissions - Screens open faster, because that permission check no longer runs again every single time Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! A quiet one this time. Small refinements and polish under the hood. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! Two things this time: a fix for something that was unfair, and a nicer welcome for people just arriving. What changed: - Swiping away a special offer no longer makes it disappear forever. That was never the intention. If you dismissed one by accident, it comes back on a later launch. - New here? Setup now lets you choose how Vita looks. Drag the sun across the sky and watch the whole app move from night to day, then keep whichever one feels right. If you already use Vita, your theme is where it has always been, under Settings, Appearance. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This one is a fix, and an important one. What changed: - If a screen ever came up empty or stuck on zeros, it should not anymore. A single value your iPhone could not read was enough to blank the whole screen. Now everything else loads without it. - The app no longer asks for your birth date and sex again after you have already entered them. - When something does fail to load, we finally see it. These errors used to be silent, which is exactly why this took far too long to find. Thanks to everyone who wrote in about this. You were right, and your reports are what made it findable. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! Daily Effort used to tell you how much you had left. Now it tells you what to do about it. What's new: - Tap the recommendation and you get a menu of your own sports, each priced in minutes. Pick the one that fits your day. - Every suggestion is built from the pace you actually hold. If your walks average 84 bpm, we will never ask you to walk in zone 3. - We show that pace right next to the ask, so you can see where the number came from. - Strength training is counted by the session you usually do, not by heart rate, because it drops between sets. - Fine adjust lets you nudge the intensity and watch the time answer back. - Send the session to your Apple Watch and it arrives with the heart rate alert already set. - On days you have gone past your target, you get a ceiling to stay under instead of another workout. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This one's a small polish update focused on smoothing out a couple of rough edges. What's new: - Body Age now opens smoothly without a loading flash, even right after launching the app - Fixed the AI insight badge popping in and out when a narrative couldn't be generated Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This one is mostly under the hood. We spent this release tidying up so the app stays quick and stays out of your way. What's new: - Your dashboard now adapts to what you actually use, so the metrics you care about get more room - Small fixes and polish across the app Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update makes your scores steadier and easier to trust. What's improved: - Training Load now uses rolling averages, so a couple of rest days no longer drop you into "detraining" - Biological Age no longer fluctuates during the day. It updates at day rollover and after new workouts or weigh-ins - Better contrast in dark mode for colors and labels - Apple Watch: weekday labels in 7-day charts now match the actual days Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update is all about polish: faster mornings, more accurate sleep, and easier reading at night. What's new: - The dashboard now opens instantly in the morning, showing your latest snapshot while fresh data loads in the background. No more waiting on a blank screen. - Sleep Debt is fixed to always reflect your 7 most recent nights, so the total and the nightly breakdown line up correctly. - Dark mode text is brighter and easier to read, especially the smaller labels. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! Your Today coach just got a lot smarter. What's new: - The coach now reads the moment you open Vita. Just woke up, just trained, or recovery looking off? It leads with the one thing that actually matters right now. - Every message is grounded in your real numbers and stays fresh. Open at the same time each day and you won't see the same line twice. - A calmer, cleaner card that loads instantly without jumping the screen around. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! A quick follow-up to last week's Insights tab. What's fixed: - Your sleep record card in Vita Daily now shows the score cleanly, no more stray label next to the number. - Small polish and translation touch-ups across Insights. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update brings the biggest change to Vita yet: a brand new Insights tab. What's new: - Insights tab: a dedicated space for patterns Vita finds in your health data. The more days you wear your watch, the more it learns. - Today cover: the top of Insights adapts to what matters most right now, your day's pulse, a fresh pattern, or a new discovery. - Vitality journey chart: smoother curves, smarter zoom, and honest scrubbing that always matches the data point you're touching. - Cleaner training pulse with drill-down into the editorial behind each issue. - Share your milestones straight from the milestone screen. - Lots of small polish across the app and translations. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update gives Vita context about where you are in your life. What's new: - Life Status: tell Vita if you're Active, On a Break, Injured, or Sick. Your scores and recommendations adapt. Biometric dips during recovery no longer drag your readiness down. - Refreshed Premium card in Settings, easier to discover with a warmer design - Restore Purchases now lives right in Settings, where you'd expect it - Smarter SpO2 alerts: small natural variations no longer trigger notifications - Daily insights now stay consistent across the home screen and detailed pillars Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update is all about speed. Vita opens way faster in the morning. What's new: - Dashboard loads up to 4x faster on cold morning opens - VO2 Max classification now matches Apple's FRIEND percentile standard for more accurate fitness age - Smarter notifications: HRV and RHR alerts are suppressed when watch wear is too sporadic to trust - Discovery Journey length now adapts to your data instead of always being 7 days Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! Quick follow-up to the Vita Daily launch. Some of you noticed Vita Daily was reading you in English even when your phone wasn't set to it. We fixed that. What's new: - Vita Daily now speaks your language: Italian, German, Spanish (Spain and Mexico), French (France and Canada), Dutch, and European Portuguese - Cover, Body Clock, Trajectory, Numbers, and the closing note are now fully localized - A few small polish touches across the daily edition Special thanks to Giorgio for the heads-up. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This is a big one. Meet Vita Daily, your body's daily edition. Every morning, Vita reads what's been going on inside you and writes a single page about it. Like a newspaper made just for your body, refreshed every day. What's new: - A cover that highlights what matters today: a state, a milestone, an anomaly, or a pattern Vita noticed - Body Clock, your last 24 hours of heart and motion in one elegant shape - Trajectory and Numbers, where your sleep, HRV, VO2, and resting heart rate meet your personal norm - Bell curves that show how today compares to your own last 30 days, not a generic population average - A closing note and a streak counter to make checking in feel like a habit, not a chore - Native Liquid Glass on iOS 26 for a smoother, more elegant feel throughout Vita Daily lives right on your home screen. Tap the strip at the top to open today's edition. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! Two small fixes in this update. What's new: - More accurate Readiness when you're getting sick or had a few drinks. Wrist temperature and breathing rate now respond more strongly to elevations, so signs of alcohol, illness, or inflammation show up sooner in your score. - Fixed an issue where the AI Coach occasionally slipped into the wrong language. Your coach now stays in your app's language across every reply. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! Quick fix in this update. What's new: - Fixed an issue where the What's New screen could get stuck on smaller iPhones (the Continue button was off-screen). It now scrolls and the button stays visible. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! This update rebuilds Readiness from the ground up and brings new Home Screen widgets so your day's signal is one glance away. What's new: - Readiness, rebuilt. A brand new detail view with a 7-day timeline you can scrub through, an intraday rhythm chart, and a day-rhythm insight that explains how your body is moving through the day. - Three new Home Screen widgets. A redesigned Readiness gauge with a glass orb, plus dedicated VO₂ Max and Training Load widgets, so the metrics that matter live right on your Home Screen. - Vitality Journey is now interactive. Tap any of the five pillars to see how each one is shaping your trend. - Refreshed charts across Vital Score, Body Age, Steps, VO₂ Max and Training Load. Cleaner type, calmer color, easier to read at a glance. Fixes: - Workout recap no longer invents durations. - The "Day 7" discovery notification stops looping after the journey completes. - AI insights now keep headlines in your language. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.

Hey! Big update. Vita now tracks your Steps and Water intake. What's new: - Steps tracking is here. See your daily count, distance, calories, and pace. Set a personal goal and track your progress with weekly and monthly trends. - Hydration tracking. Log water with a tap, watch the glass fill up, and build a consistent habit. Includes quick-add buttons and a satisfying pour sound. - Both features live right on your dashboard with full detail views and day-by-day browsing. - Existing users get a quick intro screen highlighting what's new. Improvements: - Dashboard cards are easier to read with better label contrast. - Fixed a couple of crashes when viewing step charts with no data. Like what we're building? A review on the App Store really helps us reach more people. Follow our progress: Reddit: r/vitahealth IG: @vitahealth.app Got feedback? We read and reply to every message. support@vitahealth.fit Thanks for being here.