Log every GLP-1 injection in seconds. See shot phases, estimated medication levels, weight change by dose and when supply runs low, all in one place.
Glapp is a smart GLP-1 medication tracker and weight loss tracker built for people using Mounjaro®, Ozempic®, Wegovy®, Zepbound®, tirzepatide and semaglutide. This is the first community-driven GLP1 app built by real users on the medication. Based on clinical research and scientific data, Glapp helps you track your shots, understand your body, and get the most from your GLP-1 treatment.
TRACK YOUR GLP-1 JOURNEY
- Log your shot in seconds - dose, timing, injection site.
- Monitor your weight loss progress at every dosage
- Analyze the effectiveness of each dose by tracking food noise and hunger levels
- Use the daily check-in to track side effects, cravings, mood, energy, bowel movements, and sleep quality
- See how your progress compares to clinical trial data and peers
UNDERSTAND YOUR MEDICATION
- Medication level curve shows when semaglutide or tirzepatide peaks and fades in your body
- Shot phases predict hunger, cravings, and energy shifts before they happen
- Weekly progress report analyzes what actually worked
SUSTAINABLE CHANGE
- Personalised nutrition and coaching tips that sync with your medication cycle
- Lifestyle recommendations grounded in official guidelines from the American Society for Nutrition (ASN), the American College of Lifestyle Medicine and the Obesity Medicine Association
- Wisdom feature searches clinical trials and peer-reviewed research to answer your GLP-1 questions, backed by real science
SUPPLY TRACKING
- Keep your full medication inventory - vials, pens, concentration, volume, and BUD dates - all in one place
- Every dose automatically deducts from your supply, so you always know what you have left
PRIVACY FIRST
- Privacy is built into the architecture, your data is encrypted and protected.
- We never sell or share your information.
- You decide what to track and can delete your data at any time.
- Your insights remain private unless you choose to share them.
Glapp Max (optional subscription)
- Progress Reports
- Milestones
- Predictions
Health Disclaimer:
Glapp is designed for tracking and educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any medical decisions or changes to your treatment.
Terms of Use: https://glapp.io/terms-of-use
Privacy Policy: https://glapp.io/privacy-policy
Support: https://glapp.io/support
The GLP-1 Tracking App I Wish I’d Had From Day One
Epysteme76
I’ve been on tirzepatide for about nine months and only discovered Glapp a month ago. I genuinely wish I’d had it from the beginning of my journey. I’ve tried another GLP-1 tracking app, but within a day of finding Glap, I switched and haven’t looked back.There is so much I love about this app. It estimates how much medication is in my system, which is especially helpful now that I’m split dosing; provides genuinely useful weekly reports; tracks my mood, energy, sleep, symptoms, and injection sites; reminds me where I last injected and helps me rotate locations; and gives me clear visuals that help me understand where I am in my medication cycle and what I may be experiencing. I also really appreciate that the information and answers provided in the app are grounded in science and the evidence base.It manages to offer a wealth of information without making tracking feel burdensome. I’m only a month in and I’m sure I haven’t even discovered everything it can do yet. For anyone using a GLP-1 medication who wants to better understand and track their journey, I highly recommend Glapp. Kudos to this small team for creating such a thoughtful and genuinely useful app. I hope many more people discover it.
Great app
Knitstoo
I been using this program since before it was an app and since I started the medication. It has everything that I want to track and know, and more. It tracks everything my provider and dietician calculate and track but this way it’s all at my fingertips and I don’t have to calculate anything . I love the comparison between the trial data and other users. The tips and reports are right on target. Anytime I worry it’s not working I can look at the comparison data and see I’m right on target (vs just my provider telling me).I love the layout and uncluttered pages and color schemes too. Being very visual that is important to me. I sit in front of a screen all day, so always in a hurry. I sync everything to make sure I track everything I need to. It linked flawlessly with my Apple health that is synced with my scale and a hub for my health. I hope the app can continue to be free so everyone has access to this in depth information and instead of charging possibly adding a feature often referred to as”buy a cup of coffee for developer”.
My all-in-one tracking app!
HeatherKristin
I was honestly resistant to using Glapp in the beginning, but the app has absolutely won me over! Being on a GLP-1 and a data girlie, the Glapp app is a dream. Weekly reports of my progress, tracking logs of shots, weight (also compared to peers on the medication!) are so handy. Glapp surged to the front of the line for me with their “supply” tracking. Prior to this, my supply tracking was manually adding mgs from looking at the vials in the fridge. Now, I can quickly check the app to have a clear picture of my supply health. Today, I expressed my one desire was to be able to customize the shot colors on the graph (minor detail, but was literally the only thing tying me to an old app - I love aesthetically pleasing colors) and the developer responded to let me know this IS indeed a capability, with instruction for how to accomplish. This app is great already, but knowing that the developer is always looking for ways to improve and truly listening to their target audience is such a rare but appreciated aspect.
Easy to use
TrashPandaNurse
** UPDATE** after my initial review the developers contacted me and helped me with tracking more than one medication simultaneously. They were informative and kind and very helpful! I was able to log my first shot with an additional medication today with no difficulty at all. I can’t wait to see how my peak and trough graph progresses!! Such a user friendly well developed app!I did as much research on which app would be the best fit for my needs in addition to all the research I did on which shot would benefit me the most. It’s extremely easy to use! Tracking your weight any potential side effects, mood, sleep, BM’s and a place for additional notes, streamlined. My favorite feature is seeing the peak and trough graph. If I could change anything, it would be to have the capability to track more than one medication.
Developer Response
Thank you for the thoughtful review! We're glad you're enjoying Glapp.We'd love to learn more about the other medications you'd like to track. Please send us a note at hi@glapp.io with a few details. Your feedback will help us design the best solution for tracking multiple medications.
New: period tracking for women on GLP-1. Log periods in the daily check-in, follow the cycle on Home, and see what each phase may mean for hunger, weight and side effects. Already log periods in Apple Health? Cycle Sync brings them in. New charts show weight swings and cycle length.
Also new:
• Compare weight with peers of the same age
• Weekly average in % of starting weight
• Show the next shot site on Home
• Nederlands, Polski, Português (Portugal), Türkçe and 한국어
• New main color: bright red-orange
Version 1.1.46
The developer, Glapp Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Larger Text
Dark Interface
Information
Seller
Glapp, Inc.
Size
166.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
