ELMA : Emotional Companion

Your 24/7 Emotional Companion

Free

ELMA (Emotional Life Management Assistant) is your 24/7 Ai emotional companion — designed to help you slow down, understand what you’re feeling, and regain clarity in a noisy world. Built for the modern mind, ELMA blends thoughtful design with intelligent technology to create a calm, private space where you can check in with yourself, reflect, and feel supported — without pressure or judgement. Why ELMA? • Understand your emotions with simple, guided check-ins • Reflect safely through private journaling • Track patterns in mood, energy, and mindset over time • Learn emotional awareness through gentle prompts and insights • Access support tools designed for real life — not labels • Connection to Certified therapists from all over the world • Online Therapy sessions from the comfort of your home ELMA doesn’t rush you. It listens, adapts, and grows with you. Designed with Care ELMA is built around comfort, trust, and emotional safety. • No overwhelming screens • No forced positivity • No clinical language Just a calm experience that respects your pace and privacy. Your Space. Your Data. Just for you. Your reflections and emotional logs are yours. Privacy and discretion are built into the foundation of ELMA. Who is ELMA for? ELMA is for anyone who wants: • Emotional clarity • Mental calm • A healthier relationship with their inner world No diagnosis required. No labels needed. ELMA helps you pause, reflect, and move forward — one feeling at a time.

  • This app hasn’t received enough ratings or reviews to display an overview.

Elma now offers an overall smooth Ui experiences with added features like the ELMA community where you get to connect to all ELMA users anonymously and have a wonderful uplifting community chat experience. ELMA now also has " Energy Insights" which connects to your phone's health app and gets your fitness metrics and gives you Emotional Insights and recommendations based on your metrics

The developer, ELMA Emotion Solutions LLP, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Financial Info
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics
    • Body
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • ELMA Emotion Solutions LLP
Size
  • 185.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Infrequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
Copyright
  • © 2026 ELMA Emotion Solutions LLP