DrKtv CBT Anxiety Tools App
CBT help tool app by DrKtv
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
DrKtv CBT App – Cognitive Behavioral Tools for Mental Wellness
The DrKtv CBT App offers simple, practical, and easy-to-use cognitive behavioral tools to help you understand your thoughts, track your mood, learn new skills, and build healthier habits.
Free to download. Access to most features requires a subscription or in-app purchase after login.
Designed with guidance from Dr. Kanhaiya (Psychiatrist and YouTuber), the app focuses on self-help, education, and mental wellness. It makes CBT concepts easy to understand and useful in daily life.
Key Features (Available with Subscription / In-App Purchase)
Daily Mood Tracking
Record your mood in seconds
View simple charts for the past 7 days
Understand emotional patterns over time
Thought Record (CBT Tool)
Classic CBT thought record format
Step-by-step examples for guidance
Save all entries locally on your device
ABCDE Model Practice
Structured CBT exercises for deeper work
Practical examples included
Save and review entries anytime
Relaxation and Mindfulness Tools
Guided breathing exercises
Progressive muscle relaxation tutorials
5-4-3-2-1 grounding technique
Mini meditation player with guided audio
Chat With Dr. Kanhaiya
Ask questions related to mental wellness education
Responses reviewed or approved by Dr. Kanhaiya
For general guidance and education only
CBT Quizzes
Interactive quizzes based on CBT principles
Learn concepts in a simple and engaging way
Short Learning Programs
Structured programs with progress tracking
7-Day Mood Boost
Manage Worry – 4 Week Program
Sleep Better – 2 Week Program
Courses
Access CBT and educational courses by Dr. Kanhaiya
Links to content available on drktv.in
Privacy
Your data stays on your device unless you choose to sync.
Account and data deletion options are available.
Disclaimer
This app provides general wellness and self-help tools only.
It does not provide medical advice, diagnosis, or treatment.
Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
For urgent concerns, contact local helplines or professional support.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New CBT Game, Watch and Live feature
The developer, Lokesh Kachchhawa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lokesh Kachchhawa
- Size
- 54.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Quarterly $19.99
- Premium Monthly $5.99
- Premium Yearly $59.99
- Copyright
- © 2025 SK Brain Care Neuroscience Center