Bio1 Method Daily Health Coach
Longevity, energy & wellness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Most health apps give you generic advice and hope motivation carries you. Bio1 Method gives you a system: one science-backed micro-lesson and one small action every day, matched to your unique Biotype.
Created by Art Aviles — 30+ years in physiology, natural medicine, and holistic health — Bio1 Method turns proven principles into daily habits that compound into lifelong results for your body, mind, and spirit.
WHY BIO1 METHOD WORKS
No overwhelm. No guesswork. No contradictory health hype. Just a clear step-by-step framework built on structure, consistency, and evidence — designed to fit real life, even when motivation drops.
WHAT YOU GET
- A structured health and longevity game plan personalized to your Biotype
- Daily micro-lessons and actions for physical, mental, emotional, and spiritual wellbeing
- Progress tracking that reinforces consistency and shows measurable improvement
- Accountability partners and an activity feed to keep you on track
- Science-backed insights explained in plain language
- Guided routines and smart reminders
WHO IT'S FOR
- Anyone who wants evidence-based health guidance available 24/7
- Busy professionals looking to reignite energy and focus
- People building sustainable wellness habits that last a lifetime
- Anyone tired of scattered advice and short-term hacks
Small actions, done daily, lead to measurable improvement over time. Start your Bio1 Method today.
Ratings & Reviews
- Round tables
- Improved learning plans
- Community features
The developer, Aldo Aviles, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aldo Aviles
- Size
- 126.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Bio1 Method Monthly $29.99
- bio1 method $200.00
- Bio1 Method Total Health $17.99
- Copyright
- © 2026, Tribed