Freya: Meal Planner
Recipes, Macros & Grocery List
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Freya makes weekly meal planning effortless. Get personalized meal plans, smart grocery lists, and delicious recipes tailored to your dietary preferences and nutrition goals.
SAY GOODBYE TO "WHAT'S FOR DINNER?"
Eliminate decision fatigue with AI-powered weekly meal plans. Freya learns your preferences and generates a full week of balanced, delicious meals in seconds. Swap any meal you don't love with one tap.
SMART GROCERY LISTS
Your meal plan automatically becomes a perfectly organized shopping list. Check off items as you shop, and never forget an ingredient again. Lists are grouped by category for faster shopping trips.
PERSONALIZED TO YOUR DIET
Whether you're vegetarian, vegan, keto, gluten-free, or following any dietary style, Freya adapts to you. Set your preferences once and every recipe and meal plan respects your choices.
TRACK YOUR NUTRITION
Set custom macro goals for protein, carbs, and fats. See nutritional breakdowns for every recipe and meal. Stay on track with your health goals without the guesswork.
SEASONAL RECIPES
Discover fresh, seasonal recipes curated by nutrition experts. From quick weeknight dinners to impressive weekend meals, find the perfect recipe for any occasion.
FEATURES:
• Weekly meal planning with one-tap generation
• AI-powered recipe recommendations
• Smart grocery lists organized by category
• Dietary preference filters (vegetarian, vegan, keto, gluten-free & more)
• Custom macro and calorie tracking
• Seasonal recipe collections
• Meal swapping and customization
• Offline access to your plans and recipes
• Sync across all your devices
FREE TO START
Try Freya free with limited meal plans each month. Upgrade to Premium for unlimited meal planning, full recipe customization, and advanced nutrition tracking.
PREMIUM SUBSCRIPTION
• Premium Monthly: Full access with monthly billing
• Premium Yearly: Best value with annual billing
Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your Account Settings on the App Store after purchase. Any unused portion of a free trial will be forfeited when you purchase a subscription.
Privacy Policy: https://freyaplanner.com/privacy
Terms of Service: https://freyaplanner.com/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Import from anywhere — paste a link from TikTok, Instagram, YouTube, Facebook, and now Pinterest, Reddit & Threads. Recipes appear in seconds.
• Share recipes with a tap — send any recipe by link; it opens right inside the app.
• Smarter, family-sized plans — calorie goals now scale to your whole household, so portions finally make sense.
• Faster everywhere — quicker onboarding, snappier plan generation, cleaner recipes.
The developer, Emre Bas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Emre Bas
- Size
- 48.9 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Yearly $39.99
- Premium Monthly $4.99
- Copyright
- © 2025 Emre Bas