ADHD Planner - Essentialism

Essentialism and Stoicism

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Now with on-device AI: mood, productivity and blocker analysis that never leaves your iPhone. A 90-day cycle built for ADHD minds. Do less, but better. Discover the power of doing less, but better. ADHD Planner combines the ancient wisdom of Stoicism with the practical principles of Greg McKeown's Essentialism. Designed especially for people with ADHD or anyone seeking focus, clarity, and purpose in life. ◆ DUAL PHILOSOPHY We unite two powerful philosophies for your transformation: ESSENTIALISM - The disciplined pursuit of less • Explore: Discover what is truly essential • Eliminate: Remove what doesn't add value • Execute: Make it easy to do what matters STOICISM - The art of living wisely • Focus on what you can control • Daily reflections inspired by Marcus Aurelius • Resilience and acceptance of the present moment • Virtue as a guide for decisions ◆ 90-DAY CYCLE Transform your life in 13 structured weeks: • Define what success means to you • Track your daily progress • Guided weekly reflections • Unlockable milestones and achievements ◆ AI INSIGHTS Smart analytics 100% on your device: • Mood and productivity analysis • Behavior patterns • Performance drop alerts • Privacy guaranteed - your data never leaves your iPhone ◆ WISDOM PILLS Receive daily quotes and reflections from: • Greg McKeown (Essentialism) • Marcus Aurelius (Meditations) • Seneca (Letters to Lucilius) • Epictetus (Enchiridion) ◆ COMPLETE TRACKING • Timeline with calendar integration • Customizable checklist • Detailed statistics • Active days streak ◆ iCLOUD SYNC • Your data across all Apple devices • Automatic and secure backup • End-to-end encryption ◆ MINIMALIST DESIGN • Clean interface without distractions • Dark mode for night use • Home screen widget • Smart notifications "The essentialist seeks to do less, but better." - Greg McKeown "It's not what happens to you, but how you react." - Epictetus Start your 90-day cycle today and discover a life with more purpose, focus, and serenity. https://duds-app-planneressencialismo.web.app/legal/politica-de-privacidade.html

  • 5.0
    out of 5
    1 Ratings

What's new in 1.10.0: • More reliable Apple Pencil writing: your notes are now saved automatically as you write • Important fix: daily notes no longer get lost during iCloud sync between devices • New journey milestones: celebrate your first week and first month of focus • Stability and performance improvements Write, plan, focus. One cycle at a time.

The developer, Eduardo Alves do Nascimento, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Eduardo Alves do Nascimento
    Size
    • 28.3 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 2 more
    • English, Portuguese, Spanish
    Age Rating
    4+
    In-App Purchases
    Yes
    • Lifetime Access $49.99
    • Yearly Plan $19.99
    • Monthly Plan $2.99
    Copyright
    • © DuDs e RTecnologia 2025