Eat Plants
Explore and track 500+ plants.
Free · Designed for iPad. Not verified for macOS.
Eat Plants – Cultivate Your Gut Health with Plant Diversity
Inspired by the book "Fiber Fueled" and by “the American Gut Project”, Eat Plants is your dedicated companion for nurturing a thriving gut microbiome. The key to better digestion, immunity, and overall wellness isn't just about eating more plants—it's about eating a wide variety of them.
Our app helps you easily track your daily plant diversity without the stress of a rigid number. While research suggests benefits from eating around 30 different plants a week, we focus on making your journey enjoyable and sustainable. Discover new plants, log your intake, and visually see how you're feeding the trillions of beneficial microbes in your gut.
KEY FEATURES
Explore the Plant World
Comprehensive Plant Directory: Discover detailed information on over 500 edible plants, all available offline. Learn about nutritional values, preparation, and health benefits.
Track Your Plant-Powered Journey
Diversity Tracker: Log your daily plant consumption with ease. View beautiful charts and insights on your weekly and monthly variety to see your gut health journey unfold.
Plan & Shop Smarter
Integrated Shopping List: Turn discovery into action! Easily add plants or any items to your shopping list directly from the directory. Plan your meals and ensure your kitchen is always stocked for a diverse, healthy diet.
Designed for You & Your Privacy
100% Free & Offline-First: No ads, no purchases, no internet needed.
Your Data Stays Yours: No registration, no tracking—complete privacy.
Globally Accessible: Available in English, German and French, with more languages coming.
IMPORTANT EDUCATIONAL TOOL
Eat Plants is designed for educational and tracking purposes. It is not a medical or botanical identification guide. Always verify wild plants with experts and consult a healthcare professional for dietary advice.
Who is Eat Plants For?
Anyone inspired by gut health science and books like "Fiber Fueled".
Individuals aiming to increase dietary fiber and plant diversity.
Vegans, vegetarians, and the plant-curious.
Health-conscious people and foraging enthusiasts.
Download Eat Plants today and take a joyful, stress-free step towards feeding your health from the ground up!
Terms of Use: https://docs.google.com/document/d/14sbmzWV_FeS3eCYIlt8pnn5JxgWNvx9uAOcbbmN_bQE/edit?usp=sharing
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Bonjour! French is now fully supported inside the app.
- Added 25 new plants to the database.
- Updated and corrected plant data for better accuracy.
- Huge thanks to our community for the plant suggestions!
The developer, Reto Adrian Kupler*, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Reto Adrian Kupler*
- Size
- 15.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- Copyright
- © Reto Küpfer